Aleksandr Ironov

UnclaimedGPARPUVityazWPA-RUSWPC-RUS

Male · Born 1987 · Russian Federation

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Best total

380 kg

Raw · 75 kg · 20-23 · 2011

Best squat

100 kg

Raw · 75 kg · 20-23 · 2011

Best bench

185 kg

Raw · 90 kg · 24-34 · 2015

Best deadlift

150 kg

Raw · 75 kg · 20-23 · 2011

Best DOTS

272.62

Raw · 75 kg · 20-23 · 2011

Aleksandr Ironov's career best to date is 380 kg, set in 2011 at age 24. 4.2-year gap in their competition record between 2011 and 2015.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-04-24	Russian Bench Press Championships	Raw	—	150	—	—	108.79
2010-05-15	Vologda Powerlifting and Bench Press Championships	Raw	—	150	—	—	109.22
2011-01-20	North-West Powerlifting and Bench Press Campionships	Raw	100	130	150	380	272.62
2015-04-04	North-West Bench Press Championships	Raw	—	185	—	—	121.88
2015-12-12	Russian Cup	Raw	—	165	—	—	113.2
2017-05-13	Northwest District Championships	Raw	—	180	—	—	122.7
2017-12-14	Russian North Tournament	Raw	—	180	—	—	119.96
2019-05-24	National Championships	Raw	—	180	—	—	118.66
2019-06-29	European Cup	Raw	—	165	—	—	112.39

European Cup
GPA · 2019-06-29 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 112.39
National Championships
RPU · 2019-05-24 · 90 kg classRaw2nd place
VLG, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 118.66
Russian North Tournament
RPU · 2017-12-14 · 90 kg classRaw2nd place
VLG, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 119.96
Northwest District Championships
RPU · 2017-05-13 · 82.5 kg classRaw1st place
VLG, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 122.70
Russian Cup
RPU · 2015-12-12 · 82.5 kg classRaw1st place
VLG, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 113.20
North-West Bench Press Championships
Vityaz · 2015-04-04 · 90 kg classRaw1st place
VLG, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 121.88
North-West Powerlifting and Bench Press Campionships
WPC-RUS · 2011-01-20 · 75 kg classRaw1st place
VLG, Russian Federation
Squat 100 kgBench 130 kgDead 150 kgTotal 380 kgDots 272.62
Vologda Powerlifting and Bench Press Championships
WPC-RUS · 2010-05-15 · 75 kg classRaw3rd place
VLG, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 109.22
Russian Bench Press Championships
WPA-RUS · 2010-04-24 · 75 kg classRaw3rd place
VLG, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 108.79