Sergey Rudenko

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UnclaimedFPR IPANAPRPUUDFPFWPC WRPF

Male · Born 1992

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Career highlights

Best total

480 kg

Raw · 82.5 kg · 50-54 · 2011

Best squat

155 kg

Raw · 82.5 kg · 50-54 · 2011

Best bench

167.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2014

Best deadlift

220 kg

Raw · 100 kg · 24-34 · drug-tested · 2022

Best DOTS

328.35

Raw · 82.5 kg · 50-54 · 2011

Career summary

Sergey Rudenko's career best to date is 480 kg, set in 2011 at age 19. 2.4-year gap in their competition record between 2019 and 2022.

Career-best meet: Eurasian Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-10-24	Ukrainian Bench Press Cup	Raw	—	117.5	—	—	84.3
2011-08-10	Eurasian Championships	Raw	155	145	180	480	328.35
2012-04-18	European Championships	Raw	—	140	—	—	96.82
2012-05-30	World Championships	Raw	—	140.5	—	—	96.88
2013-04-04	Eurasian Championships	Raw	—	142.5	—	—	98.48
2013-05-30	World Cup	Raw	—	160	—	—	108.66
2014-04-18	Eurasian Championships	Raw	—	157.5	—	—	107.13
2014-05-27	World Cup	Raw	—	155	—	—	106.72
2014-10-25	Amateur European Championships	Raw	—	167.5	—	—	105.4
2015-12-11	Final European Championships	Raw	—	160	—	—	108.42
2015-12-12	Russian Cup	Raw	—	—	220	—	151.48
2018-03-10	Northern Caucasus Cup	Raw	—	160	—	—	114.98
2019-12-04	World Championships	Raw	—	155	—	—	106.96
2019-12-28	European Cup	Raw	—	157.5	—	—	111.14
2022-05-21	3S Cup	Raw	—	—	220	—	137.06

Competition history · 16 meets

3S Cup
WRPF · 2022-05-21 · 100 kg classRaw2nd place
IRK, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 137.06
European Cup
WRPF · 2019-12-28 · 82.5 kg classRaw1st place
STA, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 111.14
St. Petersburg Classic Powerlifting Championships
FPR · 2019-12-20 · 74 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 263.43
World Championships
WRPF · 2019-12-04 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 106.96
Northern Caucasus Cup
WRPF · 2018-03-10 · 75 kg classRaw1st place
STA, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 114.98
Russian Cup
RPU · 2015-12-12 · 82.5 kg classRaw1st place
VLG, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 151.48
Final European Championships
NAP · 2015-12-11 · 82.5 kg classRaw1st place
STA, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 108.42
Amateur European Championships
WPC · 2014-10-25 · 100 kg classRaw3rd place
KDA, Russian Federation
Squat —Bench 167.5 kgDead —Total —Dots 105.40
World Cup
NAP · 2014-05-27 · 82.5 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 106.72
Eurasian Championships
WPC · 2014-04-18 · 82.5 kg classRaw3rd place
KDA, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 107.13
World Cup
IPA · 2013-05-30 · 82.5 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 108.66
Eurasian Championships
WPC · 2013-04-04 · 82.5 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 98.48
World Championships
IPA · 2012-05-30 · 82.5 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 140.5 kgDead —Total —Dots 96.88
European Championships
WPC · 2012-04-18 · 82.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 96.82
Eurasian Championships
WPC · 2011-08-10 · 82.5 kg classRaw1st place
Russian Federation
Squat 155 kgBench 145 kgDead 180 kgTotal 480 kgDots 328.35
Ukrainian Bench Press Cup
UDFPF · 2009-10-24 · 75 kg classRaw1st place
Ukraine
Squat —Bench 117.5 kgDead —Total —Dots 84.30

Sergey Rudenko

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks