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Nicholas Denig's career best to date is 442.5 kg, set in 2025 at age 22. Their total grew 35 kg over 1.8 years between their first meet and that mark (~19.9 kg/year). Career variance was 79% squat-driven.
Career-best meet: Summer Slam · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stars and Stripes Championships | Raw | 135 | 90 | 182.5 | 407.5 | 322.58 |
| 2024-06-01 | Drug Tested Ambition Gym Local Legends | Raw | 155 | 102.5 | 180 | 437.5 | 328.63 |
| 2025-08-16 | Summer Slam | Raw | 155 | 97.5 | 190 | 442.5 | 330.43 |
| 2026-04-25 | Pennsylvania State Championships | Raw | — | 97.5 | 187.5 | — | 218.5 |
vs Raw · 74 kg class · junior · USA · drug-tested
vs Raw · 74 kg class · junior · drug-tested