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Jongmin Ha's career best to date is 615 kg, set in 2023 at age 34. Their total grew 10 kg over 0.3 years between their first meet and that mark (~37.3 kg/year). Career variance was 66% squat-driven.
Career-best meet: Korea Battle of Busan · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-17 | Korea Winter Showdown | Raw | 230 | 137.5 | 237.5 | 605 | 393.28 |
| 2023-03-25 | Korea Battle of Busan | Raw | 230 | 140 | 245 | 615 | 397.97 |
| 2023-10-28 | Korea Spartan Series | Raw | 212.5 | 142.5 | 230 | 585 | 396.77 |
| 2024-02-24 | The Honam Royal Rumble | Raw | 222.5 | 150 | 240 | 612.5 | 416.57 |
vs Raw · 82.5 kg class · open · South Korea · drug-tested
vs Raw · 82.5 kg class · open · drug-tested
vs Raw · 90 kg class · open · drug-tested