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Kjetil Monsen Sødal's best meet by DOTS to date came in 2026 at age 22 in the 83 kg class: 685 kg at 466.3 DOTS. Their total grew 190 kg over 4.2 years between their first meet and that mark (~45.06 kg/year).
Career-best meet (by DOTS): NM U/JR styrkeløft UF · NSF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-29 | Klubbstevne | Raw | 180 | 125 | 190 | 495 | 380.3 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 187.5 | 128 | 192.5 | 508 | 405.96 |
| 2022-08-21 | RM styrkeløft Region Øst | Raw | 195 | 139 | 202.5 | 536.5 | 422.75 |
| 2022-11-25 | NM benkpress utstyrsfritt | Raw | — | 135 | — | — | — |
| 2022-12-10 | Klubbstevne | Raw | 197.5 | 137.5 | 207.5 | 542.5 | 412.25 |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | Raw | — | 140 | — | — | — |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | Raw | 205 | 142.5 | 212.5 | 560 | 410.47 |
| 2023-09-16 | IL Kraftsport Nordisk styrkeløft utstyrsfritt ungdom-junior | Raw | 217.5 | 150 | 217.5 | 585 | 423.93 |
| 2023-10-20 | Brumunddal AK RM styrkeløft utstyrsfritt Region Øst | Raw | 225 | 152.5 | 212.5 | 590 | 416.5 |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | Raw | 230 | 162.5 | 212.5 | 605 | 415.38 |
| 2024-06-01 | Oslo SK Åpent stevne | Raw | 240 | 160 | 230 | 630 | 433.02 |
| 2024-09-13 | Nordic Junior & Sub-Junior Championships | Raw | 245 | 160 | 240 | 645 | 444.01 |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | Raw | — | 170 | — | — | — |
| 2025-04-04 | NM UF Ungdom og Junior | Raw | 250 | 167.5 | 247.5 | 665 | 460.6 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 172.5 | — | — | — |
| 2025-08-31 | RM Styrkeløft Utstyrsfritt Region Øst | Raw | 242.5 | 162.5 | 240 | 645 | 451.91 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | Raw | 237.5 | 170 | 252.5 | 660 | 461.52 |
| 2025-12-07 | EM Utstyrsfritt Ungdom/ Junior | Raw | 237.5 | 170 | 252.5 | 660 | 461.52 |
| 2026-04-18 | NM U/JR styrkeløft UF | Raw | 252.5 | 177.5 | 255 | 685 | 466.27 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 83 kg class · junior · Norway · drug-tested
vs Raw · 83 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.