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Lindsay Howard's career best to date is 322.5 kg, set in 2024 at age 20. Their total grew 57.5 kg over 1.3 years between their first meet and that mark (~44.1 kg/year).
Career-best meet: Battle On The Border · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Oak City Open | Raw | 105 | 50 | 110 | 265 | 302.06 |
| 2023-09-09 | Battle on the Border | Raw | 110 | 65 | 130 | 305 | 322.22 |
| 2024-06-15 | Battle On The Border | Raw | 125 | 67.5 | 130 | 322.5 | 341.49 |
vs Raw · 67.5 kg class · junior · USA · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested