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Janina Venäläinen Sira's career best to date is 397.5 kg, set in 2024 at age 23. Their total grew 32.5 kg over 1.8 years between their first meet and that mark (~17.8 kg/year). Career variance was 90% deadlift-driven.
Career-best meet: Nacional de Powerlifting y Press Banca Raw clásico · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Open Regional de Andalucia | Raw | 140 | 75 | 150 | 365 | 372.42 |
| 2022-09-30 | Campeonato de Espana Junior y Subjunior | Raw | 142.5 | 77.5 | 155 | 375 | 382.69 |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw | Raw | 145 | 75 | 135 | 355 | 363.88 |
| 2023-09-29 | Campeonato de España Junior | Raw | 145 | 77.5 | 157.5 | 380 | 388.53 |
| 2023-10-20 | Copa España Powerlifting y Press Banca Raw | Raw | 150 | 77.5 | 167.5 | 395 | 403.2 |
| 2024-03-09 | Nacional de Powerlifting y Press Banca Raw clásico | Raw | 155 | 80 | 162.5 | 397.5 | 405.31 |
| 2024-09-27 | Campeonato de España Absoluto | Raw | 155 | 80 | — | — | — |
vs Raw · 69 kg class · junior · Spain · drug-tested
vs Raw · 69 kg class · junior · drug-tested