Denis Lykhota

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UnclaimedFPR

Male · Born 1993 · Russian Federation

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Career highlights

Best total

697.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2017

Best squat

285 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2017

Best bench

202.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2020

Best deadlift

225 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2017

Best DOTS

519.84

Single-ply · 83 kg · 24-34 · drug-tested · 2018

Career summary

Denis Lykhota's career best to date is 697.5 kg, set in 2017 at age 24. Their total grew 127.5 kg over 2.0 years between their first meet and that mark (~64.6 kg/year). Career variance was 51% bench-driven.

Career-best meet: Sakha Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-26	Sakha Powerlifting Championships	Single-ply	235	130	205	570	419.23
2016-02-19	Sakha Bench Press Championships	Raw	—	120	—	—	86.13
2016-06-17	Sakha Powerlifting Championships	Single-ply	272.5	160	225	657.5	457.65
2017-06-16	Sakha Powerlifting Championships	Single-ply	285	187.5	225	697.5	476.29
2020-02-22	Sakha Classic Bench Tournament	Raw	—	202.5	—	—	138.72

Competition history · 8 meets

Sakha Classic Bench Tournament
FPR · 2020-02-22 · 83 kg classRaw1st place
SA, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 138.72
Far Eastern Powerlifting Championships
FPR · 2019-12-04 · 83 kg classSingle-ply1st place
SA, Russian Federation
Squat —Bench —Dead —Total —Dots 515.80
White Nights
FPR · 2018-05-19 · 83 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 519.84
Far Eastern Powerlifting Championships
FPR · 2017-12-07 · 83 kg classSingle-ply2nd place
AMU, Russian Federation
Squat —Bench —Dead —Total —Dots 517.81
Sakha Powerlifting Championships
FPR · 2017-06-16 · 83 kg classSingle-ply1st place
SA, Russian Federation
Squat 285 kgBench 187.5 kgDead 225 kgTotal 697.5 kgDots 476.29
Sakha Powerlifting Championships
FPR · 2016-06-17 · 83 kg classSingle-ply2nd place
SA, Russian Federation
Squat 272.5 kgBench 160 kgDead 225 kgTotal 657.5 kgDots 457.65
Sakha Bench Press Championships
FPR · 2016-02-19 · 83 kg classRaw8th place
SA, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 86.13
Sakha Powerlifting Championships
FPR · 2015-06-26 · 74 kg classSingle-ply4th place
SA, Russian Federation
Squat 235 kgBench 130 kgDead 205 kgTotal 570 kgDots 419.23