Henri Hakonen

Compare

UnclaimedEPFIPFNordicPFSVNL

Male · Born 1996 · Finland

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

775 kg

Single-ply · 120 kg · 18-19 · drug-tested · 2014

Best squat

290 kg

Single-ply · 120 kg · 18-19 · drug-tested · 2014

Best bench

200 kg

Single-ply · 120 kg · 18-19 · drug-tested · 2014

Best deadlift

285 kg

Single-ply · 120 kg · 18-19 · drug-tested · 2014

Best DOTS

457.84

Single-ply · 120 kg · 18-19 · drug-tested · 2014

Career summary

Henri Hakonen's career best to date is 775 kg, set in 2014 at age 18. Their total grew 205 kg over 2.2 years between their first meet and that mark (~92.2 kg/year).

Career-best meet: Voimanoston Etelä-Suomen mestaruuskisa · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	107.5	—	—	72.7
2012-02-18	Voimanoston nuorten SM-kisat	Single-ply	220	150	200	570	366.93
2012-04-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	230	150	220	600	383.45
2012-08-28	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	235	145	220	600	384.99
2013-01-26	Voimanoston nuorten ja avoimen luokan SM-kisat	Single-ply	255	170	260	685	419.74
2013-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	260	172.5	257.5	690	421.83
2013-04-09	European Sub-Juniors & Juniors Powerlifting Championships	Single-ply	265	172.5	245	682.5	415.43
2013-08-27	World Juniors & Sub-Juniors Championships	Single-ply	260	180	257.5	697.5	421.31
2014-03-01	Nuorten klassisen voimanoston SM-kisat	Raw	225	150	265	640	386.01
2014-03-08	Voimanoston nuorten ja avoimen luokan SM-kisat	Single-ply	275	190	260	725	437.84
2014-05-10	Voimanoston Etelä-Suomen mestaruuskisa	Single-ply	290	200	285	775	457.84
2014-10-18	Klassisen voimanoston Helsingin aluemestaruus	Raw	227.5	155	240	622.5	376.23
2014-11-08	Klassinen voimanosto Etelä-Suomen mestaruus	Raw	240	155	255	650	392.01
2016-09-17	Syyskuun Power-Cup klassinen voimanosto	Raw	220	150	240	610	363.5
2016-11-19	Nuorten klassisen voimanoston SM-kisat	Raw	232.5	147.5	230	610	367.96
2017-06-10	Klassinen voimanosto	Raw	150	160	150	460	270.85
2017-11-18	Nuorten klassisen voimanoston SM-kisat	Raw	247.5	172.5	250	670	393.72

Competition history · 17 meets

Nuorten klassisen voimanoston SM-kisat
SVNL · 2017-11-18 · 120 kg classRaw1st place
Finland
Squat 247.5 kgBench 172.5 kgDead 250 kgTotal 670 kgDots 393.72
Klassinen voimanosto
SVNL · 2017-06-10 · 120 kg classRaw4th place
Finland
Squat 150 kgBench 160 kgDead 150 kgTotal 460 kgDots 270.85
Nuorten klassisen voimanoston SM-kisat
SVNL · 2016-11-19 · 105 kg classRaw6th place
Finland
Squat 232.5 kgBench 147.5 kgDead 230 kgTotal 610 kgDots 367.96
Syyskuun Power-Cup klassinen voimanosto
SVNL · 2016-09-17 · 120 kg classRaw1st place
Finland
Squat 220 kgBench 150 kgDead 240 kgTotal 610 kgDots 363.50
Klassinen voimanosto Etelä-Suomen mestaruus
SVNL · 2014-11-08 · 105 kg classRaw1st place
Finland
Squat 240 kgBench 155 kgDead 255 kgTotal 650 kgDots 392.01
Klassisen voimanoston Helsingin aluemestaruus
SVNL · 2014-10-18 · 105 kg classRawG
Finland
Squat 227.5 kgBench 155 kgDead 240 kgTotal 622.5 kgDots 376.23
Voimanoston Etelä-Suomen mestaruuskisa
SVNL · 2014-05-10 · 120 kg classSingle-ply1st place
Finland
Squat 290 kgBench 200 kgDead 285 kgTotal 775 kgDots 457.84
Voimanoston nuorten ja avoimen luokan SM-kisat
SVNL · 2014-03-08 · 105 kg classSingle-ply1st place
Finland
Squat 275 kgBench 190 kgDead 260 kgTotal 725 kgDots 437.84
Nuorten klassisen voimanoston SM-kisat
SVNL · 2014-03-01 · 105 kg classRaw3rd place
Finland
Squat 225 kgBench 150 kgDead 265 kgTotal 640 kgDots 386.01
World Juniors & Sub-Juniors Championships
IPF · 2013-08-27 · 105 kg classSingle-ply4th place
TX, United States of America
Squat 260 kgBench 180 kgDead 257.5 kgTotal 697.5 kgDots 421.31
European Sub-Juniors & Juniors Powerlifting Championships
EPF · 2013-04-09 · 105 kg classSingle-ply4th place
Czech Republic
Squat 265 kgBench 172.5 kgDead 245 kgTotal 682.5 kgDots 415.43
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2013-02-23 · 105 kg classSingle-ply1st place
Iceland
Squat 260 kgBench 172.5 kgDead 257.5 kgTotal 690 kgDots 421.83
Voimanoston nuorten ja avoimen luokan SM-kisat
SVNL · 2013-01-26 · 105 kg classSingle-ply2nd place
Finland
Squat 255 kgBench 170 kgDead 260 kgTotal 685 kgDots 419.74
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2012-08-28 · 93 kg classSingle-ply8th place
Poland
Squat 235 kgBench 145 kgDead 220 kgTotal 600 kgDots 384.99
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2012-04-14 · 93 kg classSingle-ply1st place
Norway
Squat 230 kgBench 150 kgDead 220 kgTotal 600 kgDots 383.45
Voimanoston nuorten SM-kisat
SVNL · 2012-02-18 · 93 kg classSingle-ply2nd place
Finland
Squat 220 kgBench 150 kgDead 200 kgTotal 570 kgDots 366.93
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 83 kg classRaw3rd place
Finland
Squat —Bench 107.5 kgDead —Total —Dots 72.70

Henri Hakonen

Is this you?

Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks