Gracjan Podpora

UnclaimedGPCWPAWPC-PolandXPC-Poland

Male · Born 1982 · Poland

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Best total

—

Best squat

—

Best bench

127.5 kg

Raw · 110 kg · 40-44 · 2025

Best deadlift

—

Best DOTS

78.74

Raw · 100 kg · 40-44 · 2024

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-03-22	European Championship	Raw	—	115	—	—	71
2024-04-28	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	120	—	—	74.19
2024-05-15	European Championships	Raw	—	127.5	—	—	78.74
2024-10-10	World Championships	Raw	—	122.5	—	—	75.63
2024-10-27	World Championships	Raw	—	122.5	—	—	75.77
2025-10-15	Mistrzostwa Polski	Raw	—	127.5	—	—	76.6

Mistrzostwa Polski
WPC-Poland · 2025-10-15 · 110 kg classRaw2nd place
Poland
Squat —Bench 127.5 kgDead —Total —Dots 76.60
World Championships
WPA · 2024-10-27 · 100 kg classRaw4th place
Poland
Squat —Bench 122.5 kgDead —Total —Dots 75.77
World Championships
GPC · 2024-10-10 · 100 kg classRaw3rd place
Slovakia
Squat —Bench 122.5 kgDead —Total —Dots 75.63
European Championships
GPC · 2024-05-15 · 100 kg classRaw2nd place
Czech Republic
Squat —Bench 127.5 kgDead —Total —Dots 78.74
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2024-04-28 · 100 kg classRaw2nd place
Poland
Squat —Bench 120 kgDead —Total —Dots 74.19
World Championships
GPC · 2023-10-09 · 100 kg classRawDQ
Hungary
Squat —Bench —Dead —Total —
European Championship
XPC-Poland · 2023-03-22 · 100 kg classRaw4th place
Poland
Squat —Bench 115 kgDead —Total —Dots 71.00