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Jan Ove W. Nilsen's career best to date is 795 kg, set in 1998, 7.4 years after their first recorded meet. Their total grew 145 kg over 7.4 years between their first meet and that mark (~19.6 kg/year). 3.8-year gap in their competition record between 1991 and 1995. Career variance was 62% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1991-05-25 | KM | Single-ply | 245 | 155 | 250 | 650 | 381.17 |
| 1995-03-31 | NM Styrkeløft | Single-ply | 295 | 180 | 275 | 750 | 427.15 |
| 1996-03-22 | NM styrkeløft | Single-ply | 300 | 190 | 270 | 760 | 430.73 |
| 1998-10-24 | RM | Single-ply | 315 | 200 | 280 | 795 | 445.15 |
| 1999-01-23 | Nord Norsk mesterskap | Single-ply | 300 | 200 | 270 | 770 | 432.47 |
vs Single-ply · 125+ kg class · any age · Norway · drug-tested
vs Single-ply · 125+ kg class · any age · drug-tested