Ruslan Nasyrov

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UnclaimedFPR WRPFWRPF-KAZ

Male · Born 2003

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Career highlights

Best total

565 kg

Wraps · 75 kg · 2018

Best squat

220 kg

Wraps · 75 kg · 2018

Best bench

130 kg

Wraps · 75 kg · 2018

Best deadlift

215 kg

Wraps · 75 kg · 2018

Best DOTS

444.21

Single-ply · 56 kg · 18-19 · drug-tested · 2004

Career summary

Ruslan Nasyrov's career best to date is 565 kg, set in 2018 at age 15. Their total grew 60 kg over 1.0 years between their first meet and that mark (~58.9 kg/year). 12.7-year gap in their competition record between 2004 and 2016. Career variance was 67% squat-driven.

Career-best meet: Asian Championships · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-29	Asian Championships	Wraps	190	115	200	505	371.42
2017-09-29	Kazakhstan Championships	Wraps	200	125	200	525	376.65
2018-05-06	Asian Championships	Wraps	220	130	215	565	406.74

Competition history · 9 meets

Volga Juniors & Sub-Juniors Powerlifting Championships
FPR · 2018-07-19 · 59 kg classSingle-ply3rd place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 338.14
Asian Championships
WRPF · 2018-05-06 · 75 kg classWraps5th place
Kazakhstan
Squat 220 kgBench 130 kgDead 215 kgTotal 565 kgDots 406.74
Kazakhstan Championships
WRPF-KAZ · 2017-09-29 · 75 kg classWraps4th place
Kazakhstan
Squat 200 kgBench 125 kgDead 200 kgTotal 525 kgDots 376.65
Asian Championships
WRPF · 2017-04-29 · 75 kg classWraps6th place
Kazakhstan
Squat 190 kgBench 115 kgDead 200 kgTotal 505 kgDots 371.42
Kazakhstan Championships
WRPF-KAZ · 2016-10-15 · 75 kg classWraps3rd place
Kazakhstan
Squat —Bench —Dead —Total —Dots 286.97
Urals & Volga Powerlifting Championships
FPR · 2004-01-22 · 56 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 444.21
RB Championships
FPR · 2003-05-15 · 56 kg classSingle-ply3rd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 385.18
Ufa Juniors Powerlifting Championships
FPR · 2003-02-22 · 56 kg classSingle-ply2nd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 375.92
Bashkortostan Powerlifting Championships
FPR · 2000-04-14 · 56 kg classSingle-ply7th place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 347.32

Ruslan Nasyrov

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks