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Alyrah Forrest's best meet by DOTS to date came in 2023 at age 27 in the 75 kg class: 500 kg at 498.6 DOTS. Their total grew 115 kg over 3.0 years between their first meet and that mark (~38.46 kg/year). Career variance was 57% deadlift-driven.
Career-best meet (by DOTS): End Of Year Send Drug Tested · AusPL
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Sydney Cup | Wraps | 157.5 | 72.5 | 155 | 385 | 388.71 |
| 2021-07-24 | Regional Cup | Wraps | 180 | 75 | 180 | 435 | 430.49 |
| 2021-10-10 | Northern Spring Cup | Wraps | 190 | 77.5 | 175 | 442.5 | 435.02 |
| 2022-03-13 | Battle of the North IV | Wraps | 180 | 85 | 180 | 445 | 459.81 |
| 2022-04-22 | 12 Sleeves and Single Lifts | Raw | 170 | 82.5 | 170 | 422.5 | 420.32 |
| 2022-09-24 | Nationals | Wraps | 185 | 87.5 | 172.5 | 445 | 462.81 |
| 2023-03-17 | 13 Sleeves | Raw | 180 | 90 | 192.5 | 462.5 | 459.07 |
| 2023-11-04 | End Of Year Send Drug Tested | Wraps | 200 | 95 | 205 | 500 | 498.56 |
| 2024-03-30 | Hellraiser Cup Drug Tested | Raw | 180 | 90 | 192.5 | 462.5 | 462.94 |
| 2024-06-20 | Drug Tested National Championships | Raw | 195 | 87.5 | 195 | 477.5 | 479.82 |
| 2025-03-22 | NSW State Championships | Raw | 175 | 90 | 170 | 435 | 430.61 |
| 2025-08-22 | National Championships | Raw | 190 | 90 | 190 | 470 | 475.67 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 75 kg class · open · Australia · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested
vs Wraps · 75 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.