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Yael Nelson's best meet by DOTS to date came in 2019 at age 34 in the 82.5 kg class: 480.81 kg at 459.1 DOTS. Their total grew 399.16 kg over 7.8 years between their first meet and that mark (~50.92 kg/year). Career variance was 65% squat-driven.
Career-best meet (by DOTS): Championships · MM
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-02-11 | All-Raw Tournament of Championships & Southeast Championships & Powerfest | Wraps | 81.65 | — | — | — | — |
| 2013-09-08 | Lifetime National Championships & All American Championships | Raw | 115.67 | 56.7 | 124.74 | 297.1 | 306.72 |
| 2013-11-10 | World Championships | Raw | 102.06 | 58.97 | 158.76 | 308.44 | 318.43 |
| 2014-08-16 | Raw Dawg National Championships | Raw | 120.2 | 77.11 | 165.56 | 362.87 | 379.12 |
| 2015-09-26 | Campus Chaos | Wraps | 136.08 | 86.18 | 167.83 | 390.09 | 391.83 |
| 2016-04-16 | 18th Annual PowerPalooza | Wraps | 142.88 | 83.91 | 170.1 | 396.89 | 410.73 |
| 2016-09-17 | Semi-Finals | Wraps | 151.95 | 90.72 | 181.44 | 424.11 | 429.09 |
| 2017-03-03 | Finals | Wraps | 167.83 | 92.99 | 181.44 | 442.25 | 438.09 |
| 2017-09-16 | Women's World Championships | Wraps | 176.9 | 102.06 | 174.63 | 453.59 | 449.66 |
| 2018-08-11 | RAW DAWG National Championships | Wraps | 181.44 | 102.06 | 172.37 | 455.86 | 429 |
| 2018-09-15 | Women's Worlds and Supreme Iron Warrior | Wraps | 190.51 | 99.79 | 188.24 | 478.54 | 446.15 |
| 2019-12-14 | Championships | Wraps | 185.97 | 104.33 | 190.51 | 480.81 | 459.07 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
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