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Saber Miah's career best to date is 690 kg, set in 2024 at age 33. Their total grew 212.5 kg over 8.4 years between their first meet and that mark (~25.3 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 56% deadlift-driven.
Career-best meet: ST Christmas Classic · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-16 | GL Divisional July | Raw | 160 | 112.5 | 205 | 477.5 | 352.51 |
| 2017-02-25 | GL Divisional February | Raw | 170 | 122.5 | 207.5 | 500 | 363.75 |
| 2017-05-27 | All England Championships | Raw | 175 | 125 | 222.5 | 522.5 | 383.94 |
| 2017-10-21 | British Men's Classic Championships | Raw | 180 | 127.5 | 227.5 | 535 | 389.56 |
| 2018-03-18 | GL Divisional | Raw | 190 | 127.5 | 245 | 562.5 | 409.96 |
| 2018-11-03 | Greater London Divisional | Raw | 200 | 130 | 262.5 | 592.5 | 429.9 |
| 2019-06-01 | Men's All England Powerlifting Championships | Raw | 205 | 137.5 | 252.5 | 595 | 434.03 |
| 2022-01-16 | Greater London January Qualifiers | Raw | 210 | 132.5 | 272.5 | 615 | 447.02 |
| 2022-05-28 | All England | Raw | 217.5 | 137.5 | 270 | 625 | 454.69 |
| 2022-12-10 | Home Nations Championships | Raw | 222.5 | 140 | 282.5 | 645 | 468.41 |
| 2023-03-16 | Eleiko British Open Classic Championships | Raw | 222.5 | 145 | 290 | 657.5 | 478.76 |
| 2023-09-08 | Western European Powerlifting Championships | Raw | 230 | 147.5 | 282.5 | 660 | 481.23 |
| 2024-12-14 | ST Christmas Classic | Raw | 240 | 155 | 295 | 690 | 468.53 |
vs Raw · 83 kg class · open · UK · drug-tested
vs Raw · 83 kg class · open · drug-tested