Ronald Holmes

UnclaimedUSAPL

Male · Born 2002 · United States of America · LA

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Best total

635 kg

Single-ply · 125+ kg · 18-19 · drug-tested · 2005

Best squat

270 kg

Single-ply · 125+ kg · 18-19 · drug-tested · 2005

Best bench

142.5 kg

Single-ply · 125+ kg · 18-19 · drug-tested · 2005

Best deadlift

222.5 kg

Single-ply · 125+ kg · 18-19 · drug-tested · 2005

Best DOTS

340.81

Single-ply · 125+ kg · 18-19 · drug-tested · 2005

Ronald Holmes's career best to date is 635 kg, set in 2005 at age 3. 13.6-year gap in their competition record between 2005 and 2018.

In USA, all-time

vs Raw · 66 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 66 kg class · sub-junior · drug-tested

Career peak cohort

vs Single-ply · 125+ kg class · youth · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-04-01	High School Nationals	Single-ply	270	142.5	222.5	635	340.81
2018-11-17	Abbeville Open and LA Collegiate Championships	Raw	112.5	82.5	125	320	252.44

Abbeville Open and LA Collegiate Championships
USAPL · 2018-11-17 · 66 kg classRaw5th place
LA, United States of America
Squat 112.5 kgBench 82.5 kgDead 125 kgTotal 320 kgDots 252.44
High School Nationals
USAPL · 2005-04-01 · 125+ kg classSingle-ply6th place
TX, United States of America
Squat 270 kgBench 142.5 kgDead 222.5 kgTotal 635 kgDots 340.81
Glen Mills Invitational
USAPL · 2005-03-05 · 125+ kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —