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Pam Munson's career best to date is 317.5 kg, set in 2025 at age 55. 5.2-year gap in their competition record between 2018 and 2023.
Career-best meet: Open Bend the Bar · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | The Scarlet Showdown | Raw | — | 87.5 | 127.5 | — | 212.14 |
| 2024-05-11 | Scarlet Showdown | Raw | 102.5 | — | — | — | — |
| 2025-12-06 | Open Bend the Bar | Raw | 95 | 92.5 | 130 | 317.5 | 312.13 |
vs Raw · 75 kg class · masters-2 · USA · drug-test status unknown
vs Raw · 75 kg class · masters-2 · drug-test status unknown