Hyeju Heo

UnclaimedUSAPL

Female · Born 1999 · South Korea

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Best total

282.5 kg

Raw · 48 kg · 24-34 · drug-tested · 2023

Best squat

102.5 kg

Raw · 48 kg · 24-34 · drug-tested · 2023

Best bench

47.5 kg

Raw · 48 kg · 24-34 · drug-tested · 2025

Best deadlift

132.5 kg

Raw · 48 kg · 24-34 · drug-tested · 2023

Best DOTS

371.52

Raw · 48 kg · 24-34 · drug-tested · 2023

Hyeju Heo's career best to date is 282.5 kg, set in 2023 at age 24. Career variance was 55% deadlift-driven.

Career-best meet: ANYONE CAN LIFT · USAPL

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-16	ANYONE CAN LIFT	Raw	102.5	47.5	132.5	282.5	371.52
2024-08-24	Korea Nationals	Raw	100	42.5	125	267.5	355.42
2025-04-05	KING OF BUSAN	Raw	95	47.5	125	267.5	358.87
2025-08-02	Legends Never Die	Raw	90	45	117.5	252.5	353.76

Legends Never Die
USAPL · 2025-08-02 · 44 kg classRaw1st place
South Korea
Squat 90 kgBench 45 kgDead 117.5 kgTotal 252.5 kgDots 353.76
KING OF BUSAN
USAPL · 2025-04-05 · 48 kg classRaw2nd place
South Korea
Squat 95 kgBench 47.5 kgDead 125 kgTotal 267.5 kgDots 358.87
Korea Nationals
USAPL · 2024-08-24 · 48 kg classRaw4th place
South Korea
Squat 100 kgBench 42.5 kgDead 125 kgTotal 267.5 kgDots 355.42
ANYONE CAN LIFT
USAPL · 2023-12-16 · 48 kg classRaw1st place
South Korea
Squat 102.5 kgBench 47.5 kgDead 132.5 kgTotal 282.5 kgDots 371.52