Carmen Steiger

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UnclaimedPA

Female · Born 1975 · Australia

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Career highlights

Best total

280 kg

Raw · 48 kg · 45-49 · drug-tested · 2023

Best squat

92.5 kg

Raw · 48 kg · 45-49 · drug-tested · 2023

Best bench

56 kg

Raw · 48 kg · 45-49 · drug-tested · 2020

Best deadlift

132.5 kg

Raw · 48 kg · 45-49 · drug-tested · 2023

Best DOTS

363.55

Raw · 48 kg · 45-49 · drug-tested · 2023

Career summary

Carmen Steiger's career best to date is 280 kg, set in 2023 at age 48. Their total grew 46 kg over 4.0 years between their first meet and that mark (~11.5 kg/year). 2.9-year gap in their competition record between 2020 and 2023. Career variance was 55% deadlift-driven.

Career-best meet: South Coast Championships · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-11-24	City Strength Cup	Raw	72	50	112	234	305.71
2020-12-19	SPC Strongest Santa	Raw	82	56	119	257	331.9
2023-11-25	South Coast Championships	Raw	92.5	55	132.5	280	363.55
2024-05-11	South Coast Championships	Raw	85	55	130	270	348.42

Competition history · 4 meets

South Coast Championships
USAPL · 2024-05-11 · 48 kg classRaw1st place
Australia
Squat 85 kgBench 55 kgDead 130 kgTotal 270 kgDots 348.42
South Coast Championships
USAPL · 2023-11-25 · 48 kg classRaw1st place
Australia
Squat 92.5 kgBench 55 kgDead 132.5 kgTotal 280 kgDots 363.55
SPC Strongest Santa
PA · 2020-12-19 · 48 kg classRaw1st place
NSW, Australia
Squat 82 kgBench 56 kgDead 119 kgTotal 257 kgDots 331.90
City Strength Cup
PA · 2019-11-24 · 48 kg classRaw1st place
NSW, Australia
Squat 72 kgBench 50 kgDead 112 kgTotal 234 kgDots 305.71

Carmen Steiger

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks