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Alden Aldea's career best to date is 600 kg, set in 2025 at age 24. Their total grew 110 kg over 3.2 years between their first meet and that mark (~34.6 kg/year). Career variance was 65% squat-driven.
Career-best meet: Stroud Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Nottingham Strong Qualifier III | Wraps | 180 | 110 | 200 | 490 | 357.44 |
| 2023-01-28 | Nottingham Strong Qualifier IV | Wraps | 175 | 120 | 210 | 505 | 382.78 |
| 2023-04-22 | Nottingham Strong Qualifier V | Wraps | 195 | 105 | 220 | 520 | 384.61 |
| 2023-05-25 | European Cup | Wraps | 200 | 122.5 | 220 | 542.5 | 403.16 |
| 2023-07-15 | British Full Power Championships | Wraps | 205 | 125 | 220 | 550 | 401.75 |
| 2023-08-26 | Nottingham Strong Qualifier VI | Wraps | 205 | 125 | 202.5 | 532.5 | 386.71 |
| 2023-10-31 | World Championships | Wraps | 212.5 | 122.5 | 225 | 560 | 404.89 |
| 2024-07-14 | British Full Power Championships | Wraps | 220 | 120 | 215 | 555 | 400.92 |
| 2025-04-13 | South Midlands Qualifier II | Wraps | 222.5 | 120 | 227.5 | 570 | 399.36 |
| 2025-11-29 | Stroud Qualifier | Wraps | 230 | 135 | 235 | 600 | 417.15 |
| 2026-02-08 | Next Level Barbell Showdown | Raw | 215 | 140 | 235 | 590 | 407.43 |
vs Raw · 82.5 kg class · open · UK · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested
vs Wraps · 82.5 kg class · open · drug-tested