Kristine Adams

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UnclaimedCPFCPU RPS

Female · Born 1994 · Canada · ON

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Career highlights

Best total

472.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best squat

182.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best bench

103 kg

Raw · 76 kg · 24-34 · drug-tested · 2023

Best deadlift

192.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2022

Best DOTS

462.05

Raw · 76 kg · 24-34 · drug-tested · 2022

Career summary

Kristine Adams's career best to date is 472.5 kg, set in 2019 at age 25. Their total grew 117.5 kg over 3.6 years between their first meet and that mark (~32.4 kg/year). 2.7-year gap in their competition record between 2019 and 2022.

Career-best meet: Ontario Open and Masters Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-19	Torque Powerlifting Classic	Raw	140	70	145	355	364.54
2019-07-21	Toronto Summer Open	Raw	177.5	92.5	185	455	439.79
2019-11-03	Ontario Open and Masters Provincials	Raw	182.5	100	190	472.5	445.71
2022-07-16	Toronto Summer Cup	Raw	165	92.5	192.5	450	435.7
2022-11-10	Ontario Provincials	Raw	177.5	102.5	190	470	462.05
2023-09-15	OPA Masters and Open Provincial Powerlifting Championship	Raw	172.5	103	187.5	463	455.83
2024-03-15	OPA Provincials	Raw	170	100	187.5	457.5	455.18

Competition history · 15 meets

OPA Provincials
CPU · 2024-03-15 · 76 kg classRaw1st place
ON, Canada
Squat 170 kgBench 100 kgDead 187.5 kgTotal 457.5 kgDots 455.18
OPA Masters and Open Provincial Powerlifting Championship
CPU · 2023-09-15 · 76 kg classRaw1st place
ON, Canada
Squat 172.5 kgBench 103 kgDead 187.5 kgTotal 463 kgDots 455.83
Ontario Provincials
CPU · 2022-11-10 · 76 kg classRaw1st place
ON, Canada
Squat 177.5 kgBench 102.5 kgDead 190 kgTotal 470 kgDots 462.05
Toronto Summer Cup
CPU · 2022-07-16 · 76 kg classRaw1st place
ON, Canada
Squat 165 kgBench 92.5 kgDead 192.5 kgTotal 450 kgDots 435.70
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 84 kg classRaw1st place
ON, Canada
Squat 182.5 kgBench 100 kgDead 190 kgTotal 472.5 kgDots 445.71
Toronto Summer Open
CPU · 2019-07-21 · 84 kg classRaw1st place
ON, Canada
Squat 177.5 kgBench 92.5 kgDead 185 kgTotal 455 kgDots 439.79
National Championship
CPU · 2019-03-04 · 72 kg classRaw8th place
ON, Canada
Squat —Bench —Dead —Total —Dots 413.86
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 84 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 423.06
Central Canadian Championship
CPU · 2018-08-24 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 407.26
Barrie Open
CPU · 2018-04-07 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 420.39
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 72 kg classRaw8th place
ON, Canada
Squat —Bench —Dead —Total —Dots 393.14
Central Canadian Championship
CPU · 2017-01-05 · 72 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 410.78
Ontario Junior / Sub-Junior Championship
CPU · 2016-10-29 · 72 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 391.55
Torque Powerlifting Classic
CPF · 2016-03-19 · 67.5 kg classRaw3rd place
ON, Canada
Squat 140 kgBench 70 kgDead 145 kgTotal 355 kgDots 364.54
Canadian Conflict
RPS · 2015-10-03 · 67.5 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 331.50