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Joseph Ballar's career best to date is 702.5 kg, set in 2024 at age 22. Their total grew 82.5 kg over 2.9 years between their first meet and that mark (~28.7 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: Long Island Winter Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Northeast Iron Beast Winter Classic IX | Raw | 210 | 182.5 | 227.5 | 620 | 383.98 |
| 2022-05-21 | New York State Championships | Raw | 207.5 | 175 | 75 | 457.5 | 282.96 |
| 2023-05-06 | Squats & Science Spring Fling | Raw | 250 | 190 | 215 | 655 | 405.48 |
| 2024-03-16 | New York State Championships | Raw | 75 | 200 | 75 | 350 | 207.4 |
| 2024-12-07 | Long Island Winter Showdown | Raw | 272.5 | 205 | 225 | 702.5 | 409.88 |
| 2025-05-03 | North Brooklyn Classic | Raw | 160 | 102.5 | 172.5 | 435 | 254.12 |
vs Raw · 120 kg class · junior · USA · drug-tested
vs Raw · 120 kg class · junior · drug-tested
vs Raw · 125 kg class · junior · drug-tested