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Royston Dcosta's career best to date is 465 kg, set in 2022 at age 34. Their total grew 12.5 kg over 0.5 years between their first meet and that mark (~24.0 kg/year). Career variance was 51% bench-driven.
Career-best meet: Desert Barbell Power Meet 11 · UAEPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | Desert Barbell Power Meet 10 | Raw | 172.5 | 80 | 200 | 452.5 | 333.12 |
| 2022-03-26 | Desert Barbell Power Meet 11 | Raw | 175 | 85 | 205 | 465 | 336.5 |
| 2023-09-16 | Desert Barbell Power Meet 14 | Raw | 175 | 90 | 195 | 460 | 343.84 |
vs Raw · 74 kg class · open · United Arab Emirates · drug-tested
vs Raw · 74 kg class · open · drug-tested