Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Sander Põhjala's career best to date is 445 kg, set in 2018 at age 19. Their total grew 120 kg over 3.9 years between their first meet and that mark (~30.5 kg/year). Career variance was 50% squat-driven.
Career-best meet: EMV klassikalises jõutõstmises · EJTL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | EMV klassikalises jõutõstmises | Raw | 110 | 75 | 140 | 325 | 278.16 |
| 2016-03-05 | European Classic Powerlifting Championships | Raw | 140 | 87.5 | 160 | 387.5 | 315.33 |
| 2018-10-27 | EMV klassikalises jõutõstmises | Raw | 160 | 105 | 180 | 445 | 330.54 |
vs Raw · 74 kg class · junior · Estonia · drug-tested
vs Raw · 74 kg class · junior · drug-tested