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Ruslan Arshinov's career best to date is 402.5 kg, set in 2022 at age 30. Their total grew 5 kg over 0.5 years between their first meet and that mark (~10.9 kg/year).
Career-best meet: Steel Bear Tournament · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-03 | City of Novoaltaisk Championships | Raw | — | — | 160 | — | 123.58 |
| 2021-11-06 | Steel Bear Tournament | Raw | 140 | 87.5 | 170 | 397.5 | 308.7 |
| 2022-04-23 | Steel Bear Tournament | Raw | 145 | 85 | 172.5 | 402.5 | 299.69 |