Male · Born 1994 · Australia
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Kirk Tiongco's best meet by DOTS to date came in 2026 at age 32 in the 100 kg class: 780 kg at 482.4 DOTS. Their total grew 30 kg over 2.0 years between their first meet and that mark (~15.18 kg/year). Career variance was 86% squat-driven.
Career-best meet (by DOTS): QLD States · AusPL
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | QLD DT State Championships | Wraps | 272.5 | 177.5 | 300 | 750 | 463.87 |
| 2024-10-26 | ZeroW Pro | Wraps | 285 | 180 | 305 | 770 | 473.95 |
| 2025-08-22 | National Championships | Wraps | 290 | 180 | 302.5 | 772.5 | 477.15 |
| 2026-03-15 | QLD States | Wraps | 292.5 | 177.5 | 310 | 780 | 482.43 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Wraps · 100 kg class · open · Australia · drug-tested + not tested
vs Wraps · 100 kg class · open · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.