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Sam Shepherd's career best to date is 702.5 kg, set in 2026 at age 25. Their total grew 105 kg over 3.7 years between their first meet and that mark (~28.2 kg/year). 3.2-year gap in their competition record between 2022 and 2026.
Career-best meet: Tested Iron Chapel Rumble · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Drug Tested Fuel Fitness Matt Hurley Memorial | Raw | 225 | 135 | 237.5 | 597.5 | 413.38 |
| 2022-07-30 | Drug Tested Inland Empire Open | Raw | 235.5 | 137.5 | 245.5 | 618.5 | 413.86 |
| 2022-12-11 | Drug Tested Montana State Championships | Raw | 232.5 | 142.5 | 242.5 | 617.5 | 425.48 |
| 2026-02-28 | Tested Iron Chapel Rumble | Raw | 267.5 | 157.5 | 277.5 | 702.5 | 463.66 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested