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Arkadiusz Bzdak's career best to date is 725 kg, set in 2025 at age 24. Their total grew 172.5 kg over 6.3 years between their first meet and that mark (~27.6 kg/year). Career variance was 57% squat-driven.
Career-best meet: Polish Championships · XPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-20 | Polish Championships | Wraps | 190 | 142.5 | 220 | 552.5 | 349.21 |
| 2019-11-21 | European Championships | Wraps | 237.5 | 155 | 247.5 | 640 | 394.88 |
| 2020-10-22 | Polish Championships | Wraps | 252.5 | 162.5 | 257.5 | 672.5 | 418.39 |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | Wraps | 260 | 170 | 270 | 700 | 438.99 |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | Wraps | 260 | 160 | 270 | 690 | 431.28 |
| 2023-10-12 | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | Wraps | 255 | 165 | 260 | 680 | 424.04 |
| 2024-06-29 | Mistrzostwa Polski W Martwym Ciągu Raw | Raw | — | — | 285 | — | 176.83 |
| 2024-10-27 | World Championships | Wraps | 270 | 167.5 | 285 | 722.5 | 449.19 |
| 2024-12-07 | CLASSIC POWERLIFTING | Raw | 260 | 160 | 280 | 700 | 437.8 |
| 2025-03-02 | Deadlift Cup Raw | Raw | — | — | 290 | — | 179.13 |
| 2025-05-23 | Polish Championships | Raw | 275 | 165 | 285 | 725 | 446.25 |
| 2025-11-27 | World Cup | Raw | 250 | 162.5 | 272.5 | 685 | 428.36 |
vs Raw · 100 kg class · open · Poland · drug-test status unknown
vs Raw · 100 kg class · open · drug-test status unknown