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Monisha Raja Jawahar's career best to date is 355 kg, set in 2024 at age 27. Their total grew 35 kg over 1.8 years between their first meet and that mark (~19.2 kg/year). Career variance was 89% deadlift-driven.
Career-best meet: World Classic Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-19 | Singapore Powerlifting Open | Raw | 105 | 60 | 155 | 320 | 328.97 |
| 2022-12-10 | Ark Powerlifting Open | Raw | 115 | 62.5 | 142.5 | 320 | 326.78 |
| 2023-08-12 | Open Nationals | Raw | 120 | 60 | 165 | 345 | 352.45 |
| 2024-06-15 | World Classic Powerlifting Championships | Raw | 117.5 | 65 | 172.5 | 355 | 364.64 |
| 2025-02-21 | Singapore National Championships 25 | Raw | 122.5 | 62.5 | 162.5 | 347.5 | 355.89 |
vs Raw · 69 kg class · open · Singapore · drug-tested
vs Raw · 69 kg class · open · drug-tested