Romain Picot-Guéraud

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Male · Born 1988 · France

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Career highlights

Best total

840 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2014

Best squat

322.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2014

Best bench

220 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2013

Best deadlift

312.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2014

Best DOTS

568.43

Single-ply · 83 kg · 24-34 · drug-tested · 2014

Career summary

Romain Picot-Guéraud's career best to date is 840 kg, set in 2014 at age 26. Their total grew 170 kg over 5.9 years between their first meet and that mark (~28.8 kg/year).

Career-best meet: European Open Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-06-10	European Juniors Powerlifting Championship	Single-ply	270	150	250	670	483.79
2009-06-09	European Junior Powerlifting Championships	Single-ply	275	180	255	710	512
2009-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	275	180	260	715	514.72
2010-06-08	European Juniors Powerlifting Championships	Single-ply	275	182.5	267.5	725	524.42
2010-09-27	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	290	175	270	735	530.95
2011-11-08	World Powerlifting Championships	Single-ply	305	210	302.5	817.5	556.93
2012-06-12	World Classic Powerlifting Cup	Raw	255	160	275	690	468.37
2012-11-10	World Powerlifting Championships	Single-ply	317.5	207.5	285	810	549.82
2013-06-11	World Classic Powerlifting Championships	Raw	255	162.5	275	692.5	470.07
2013-09-13	Western European Powerlifting Championships	Single-ply	320	220	295	835	565.43
2014-03-08	Championnats de France Force Athlétique Elite	Single-ply	305	212.5	292.5	810	548.24
2014-05-07	European Open Powerlifting Championships	Single-ply	322.5	205	312.5	840	568.43
2014-09-26	Arnold's Europe Powerlifting Championships	Single-ply	315	212.5	300	827.5	558.82
2015-12-05	Régional FA PL LAURAF	Raw	255	155	260	670	452.77
2016-03-05	European Classic Powerlifting Championships	Raw	265	170	285	720	489.41
2016-04-09	Championnats de France FA Elite	Raw	260	165	285	710	481.94
2016-06-19	World Classic Powerlifting Championships	Raw	252.5	167.5	280	700	474.17
2017-03-12	European Classic Powerlifting Championships	Raw	250	167.5	285	702.5	476.26
2017-04-08	Championnats de France Force Athlétique Open	Raw	260	162.5	282.5	705	477.53
2018-02-03	Eliminatoires Jean Villenave LAURAF	Raw	240	—	—	—	161.26
2019-10-12	Premier Pas FA PL DC BP LAURAF	Raw	230	145	240	615	420.22

Competition history · 21 meets

Premier Pas FA PL DC BP LAURAF
FFForce · 2019-10-12 · 83 kg classRaw1st place
France
Squat 230 kgBench 145 kgDead 240 kgTotal 615 kgDots 420.22
Eliminatoires Jean Villenave LAURAF
FFForce · 2018-02-03Raw2nd place
France
Squat 240 kgBench —Dead —Total —Dots 161.26
Championnats de France Force Athlétique Open
FFForce · 2017-04-08 · 83 kg classRaw1st place
France
Squat 260 kgBench 162.5 kgDead 282.5 kgTotal 705 kgDots 477.53
European Classic Powerlifting Championships
EPF · 2017-03-12 · 83 kg classRaw5th place
Denmark
Squat 250 kgBench 167.5 kgDead 285 kgTotal 702.5 kgDots 476.26
World Classic Powerlifting Championships
IPF · 2016-06-19 · 83 kg classRaw7th place
TX, United States of America
Squat 252.5 kgBench 167.5 kgDead 280 kgTotal 700 kgDots 474.17
Championnats de France FA Elite
FFForce · 2016-04-09 · 83 kg classRaw1st place
France
Squat 260 kgBench 165 kgDead 285 kgTotal 710 kgDots 481.94
European Classic Powerlifting Championships
EPF · 2016-03-05 · 83 kg classRaw4th place
Estonia
Squat 265 kgBench 170 kgDead 285 kgTotal 720 kgDots 489.41
Régional FA PL LAURAF
FFForce · 2015-12-05 · 83 kg classRaw1st place
France
Squat 255 kgBench 155 kgDead 260 kgTotal 670 kgDots 452.77
Arnold's Europe Powerlifting Championships
EPF · 2014-09-26 · 83 kg classSingle-ply1st place
Spain
Squat 315 kgBench 212.5 kgDead 300 kgTotal 827.5 kgDots 558.82
European Open Powerlifting Championships
EPF · 2014-05-07 · 83 kg classSingle-ply5th place
Bulgaria
Squat 322.5 kgBench 205 kgDead 312.5 kgTotal 840 kgDots 568.43
Championnats de France Force Athlétique Elite
FFHMFAC · 2014-03-08 · 83 kg classSingle-ply1st place
France
Squat 305 kgBench 212.5 kgDead 292.5 kgTotal 810 kgDots 548.24
Western European Powerlifting Championships
EPF · 2013-09-13 · 83 kg classSingle-ply1st place
France
Squat 320 kgBench 220 kgDead 295 kgTotal 835 kgDots 565.43
World Classic Powerlifting Championships
IPF · 2013-06-11 · 83 kg classRaw3rd place
VLA, Russian Federation
Squat 255 kgBench 162.5 kgDead 275 kgTotal 692.5 kgDots 470.07
World Powerlifting Championships
IPF · 2012-11-10 · 83 kg classSingle-ply12th place
Puerto Rico
Squat 317.5 kgBench 207.5 kgDead 285 kgTotal 810 kgDots 549.82
World Classic Powerlifting Cup
IPF · 2012-06-12 · 83 kg classRaw4th place
Sweden
Squat 255 kgBench 160 kgDead 275 kgTotal 690 kgDots 468.37
World Powerlifting Championships
IPF · 2011-11-08 · 83 kg classSingle-ply8th place
Czech Republic
Squat 305 kgBench 210 kgDead 302.5 kgTotal 817.5 kgDots 556.93
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2010-09-27 · 75 kg classSingle-ply5th place
Czech Republic
Squat 290 kgBench 175 kgDead 270 kgTotal 735 kgDots 530.95
European Juniors Powerlifting Championships
EPF · 2010-06-08 · 75 kg classSingle-ply5th place
Norway
Squat 275 kgBench 182.5 kgDead 267.5 kgTotal 725 kgDots 524.42
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2009-09-07 · 75 kg classSingle-ply6th place
Brazil
Squat 275 kgBench 180 kgDead 260 kgTotal 715 kgDots 514.72
European Junior Powerlifting Championships
EPF · 2009-06-09 · 75 kg classSingle-ply3rd place
Sweden
Squat 275 kgBench 180 kgDead 255 kgTotal 710 kgDots 512.00
European Juniors Powerlifting Championship
EPF · 2008-06-10 · 75 kg classSingle-ply5th place
Ukraine
Squat 270 kgBench 150 kgDead 250 kgTotal 670 kgDots 483.79

Romain Picot-Guéraud

Is this you?

Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks