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Ryan Henson's career best to date is 730.3 kg, set in 2021 at age 27. 6.2-year gap in their competition record between 2015 and 2021.
Career-best meet: Spring Powerlifting Challenge · USSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-14 | Spring Powerlifting Challenge | Raw | 283.5 | 174.63 | 272.16 | 730.29 | — |
| 2023-12-02 | 5th Annual Battle of the Irons | Raw | — | 95 | 190 | — | 158.86 |
vs Raw · 140 kg class · open · USA · drug-tested + not tested
vs Raw · 140 kg class · open · drug-tested + not tested
vs Raw · 104.7+ kg class · open · drug-test status unknown