Akihiro Watanabe

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UnclaimedIPFJPA

Male · Born 1959 · Japan

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Career highlights

Best total

752.5 kg

Raw · 120 kg · 55-59 · drug-tested · 2016

Best squat

270 kg

Raw · 120 kg · 55-59 · drug-tested · 2016

Best bench

210 kg

Raw · 120 kg · 55-59 · drug-tested · 2016

Best deadlift

285 kg

Raw · 120 kg · 55-59 · drug-tested · 2016

Best DOTS

439.60

Raw · 120 kg · 55-59 · drug-tested · 2016

Career summary

Akihiro Watanabe's career best to date is 752.5 kg, set in 2016 at age 57. Their total grew 52.5 kg over 16.0 years between their first meet and that mark (~3.3 kg/year). 10.1-year gap in their competition record between 2003 and 2013. Career variance was 78% deadlift-driven.

Career-best meet: Hope Township Iwate National Powerlifting Competition · JPA

Where this lifter ranks

Career peak cohort

vs Raw · 120 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-09-24	Japanese Business Team Powerlifting Championships	Single-ply	255	185	260	700	418.48
2001-09-30	Japanese Business Team Powerlifting Championships	Single-ply	270	192.5	255	717.5	426.5
2003-09-28	Japanese Businessmen's Powerlifting Championships	Single-ply	235	192.5	220	647.5	387.09
2013-10-27	Japanese Businessmen's Powerlifting Championships	Raw	250	205	260	715	418.22
2014-05-25	Japanese Businessmen's Classic Bench Press Championships	Raw	—	205	—	—	120.96
2014-09-06	Japanese Masters Classic Powerlifting Championships	Raw	250	200	240	690	411.45
2014-10-19	Japanese Businessmen's Powerlifting Championships	Raw	262.5	202.5	260	725	428.16
2015-02-21	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	207.5	—	—	121.72
2015-05-31	Japanese Businessmen's Classic Bench Press Championships	Raw	—	202.5	—	—	119.09
2015-09-20	National Sports Competition	Raw	260	206.5	282	748.5	434.86
2015-10-18	Japanese Businessmen's Powerlifting Championships	Raw	262.5	200	265	727.5	426.07
2016-02-27	Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss	Raw	240	210	285	735	429.05
2016-05-29	Japanese Businessmen's Bench Press Championships	Raw	—	200	—	—	117.21
2016-09-10	Hope Township Iwate National Powerlifting Competition	Raw	270	200	282.5	752.5	439.6
2017-05-28	Japanese Businessmen's Bench Press Championships	Raw	—	195	—	—	113.62
2017-09-09	Ehime National Athletic Competition	Raw	255	170	250	675	393.78
2018-05-13	Japanese Businessmen's Bench Press Championships	Raw	—	170	—	—	102.78
2018-09-22	Shiawaseki National Body Powerlifting Competition	Raw	240	180	240	660	399.12
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	170	—	—	101.5
2019-05-18	World Bench Press Championships	Raw	—	193	—	—	113.16
2021-05-23	Japan Business Group & Faculty Bench Press Championships	Raw	—	180	—	—	104.64

Competition history · 21 meets

Japan Business Group & Faculty Bench Press Championships
JPA · 2021-05-23 · 120 kg classRaw1st place
Japan
Squat —Bench 180 kgDead —Total —Dots 104.64
World Bench Press Championships
IPF · 2019-05-18 · 120 kg classRaw1st place
Japan
Squat —Bench 193 kgDead —Total —Dots 113.16
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 120 kg classRaw1st place
Japan
Squat —Bench 170 kgDead —Total —Dots 101.50
Shiawaseki National Body Powerlifting Competition
JPA · 2018-09-22 · 105 kg classRaw9th place
Japan
Squat 240 kgBench 180 kgDead 240 kgTotal 660 kgDots 399.12
Japanese Businessmen's Bench Press Championships
JPA · 2018-05-13 · 105 kg classRaw1st place
Japan
Squat —Bench 170 kgDead —Total —Dots 102.78
Ehime National Athletic Competition
JPA · 2017-09-09 · 120 kg classRaw2nd place
Japan
Squat 255 kgBench 170 kgDead 250 kgTotal 675 kgDots 393.78
Japanese Businessmen's Bench Press Championships
JPA · 2017-05-28 · 120 kg classRaw3rd place
Japan
Squat —Bench 195 kgDead —Total —Dots 113.62
Hope Township Iwate National Powerlifting Competition
JPA · 2016-09-10 · 120 kg classRaw1st place
Japan
Squat 270 kgBench 200 kgDead 282.5 kgTotal 752.5 kgDots 439.60
Japanese Businessmen's Bench Press Championships
JPA · 2016-05-29 · 120 kg classRaw3rd place
Japan
Squat —Bench 200 kgDead —Total —Dots 117.21
Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss
JPA · 2016-02-27 · 120 kg classRaw2nd place
Japan
Squat 240 kgBench 210 kgDead 285 kgTotal 735 kgDots 429.05
Japanese Businessmen's Powerlifting Championships
JPA · 2015-10-18 · 120 kg classRaw1st place
Japan
Squat 262.5 kgBench 200 kgDead 265 kgTotal 727.5 kgDots 426.07
National Sports Competition
JPA · 2015-09-20 · 120 kg classRaw1st place
Japan
Squat 260 kgBench 206.5 kgDead 282 kgTotal 748.5 kgDots 434.86
Japanese Businessmen's Classic Bench Press Championships
JPA · 2015-05-31 · 120 kg classRaw1st place
Japan
Squat —Bench 202.5 kgDead —Total —Dots 119.09
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2015-02-21 · 120 kg classRaw2nd place
Japan
Squat —Bench 207.5 kgDead —Total —Dots 121.72
Japanese Businessmen's Powerlifting Championships
JPA · 2014-10-19 · 120 kg classRaw1st place
Japan
Squat 262.5 kgBench 202.5 kgDead 260 kgTotal 725 kgDots 428.16
Japanese Masters Classic Powerlifting Championships
JPA · 2014-09-06 · 120 kg classRaw1st place
Japan
Squat 250 kgBench 200 kgDead 240 kgTotal 690 kgDots 411.45
Japanese Businessmen's Classic Bench Press Championships
JPA · 2014-05-25 · 120 kg classRaw1st place
Japan
Squat —Bench 205 kgDead —Total —Dots 120.96
Japanese Businessmen's Powerlifting Championships
JPA · 2013-10-27 · 120 kg classRaw1st place
Japan
Squat 250 kgBench 205 kgDead 260 kgTotal 715 kgDots 418.22
Japanese Businessmen's Powerlifting Championships
JPA · 2003-09-28 · 110 kg classSingle-ply1st place
Japan
Squat 235 kgBench 192.5 kgDead 220 kgTotal 647.5 kgDots 387.09
Japanese Business Team Powerlifting Championships
JPA · 2001-09-30 · 90+ kg classSingle-ply1st place
Japan
Squat 270 kgBench 192.5 kgDead 255 kgTotal 717.5 kgDots 426.50
Japanese Business Team Powerlifting Championships
JPA · 2000-09-24 · 90+ kg classSingle-ply1st place
Japan
Squat 255 kgBench 185 kgDead 260 kgTotal 700 kgDots 418.48