Arnar Már Jónsson

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UnclaimedKRAFT

Male · Born 1971

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Career highlights

Best total

750 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2004

Best squat

270 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2004

Best bench

210 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2004

Best deadlift

270 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2004

Best DOTS

419.40

Single-ply · 125 kg · 24-34 · drug-tested · 1996

Career summary

Arnar Már Jónsson's career best to date is 750 kg, set in 2004 at age 33. 4.8-year gap in their competition record between 1998 and 2002.

Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT

Where this lifter ranks

In Iceland, all-time

vs Single-ply · 125+ kg class · open · Iceland · drug-tested

Current cohort

vs Single-ply · 125+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-03-04	Íslandsmeistaramót í kraftlyftingum	Single-ply	200	—	—	—	361.31
1995-09-02	Glaumbarsmót í bekkpressu	Single-ply	—	160	—	—	90.68
1996-05-11	Íslandsmeistaramót í kraftlyftingum	Single-ply	260	190	—	—	419.4
1998-01-31	Íslandsmeistaramót í bekkpressu	Single-ply	—	182.5	—	—	103.43
2002-11-02	Bikarmót í kraftlyftingum	Single-ply	—	190	250	—	—
2004-04-24	Íslandsmeistaramót í kraftlyftingum	Single-ply	270	210	270	750	407.97

Competition history · 11 meets

Íslandsmeistaramót í kraftlyftingum
KRAFT · 2004-04-24 · 125+ kg classSingle-ply5th place
Iceland
Squat 270 kgBench 210 kgDead 270 kgTotal 750 kgDots 407.97
Bikarmót í kraftlyftingum
KRAFT · 2002-11-02 · 125+ kg classSingle-ply3rd place
Iceland
Squat —Bench 190 kgDead 250 kgTotal —
Íslandsmeistaramót í bekkpressu
KRAFT · 1998-01-31 · 125 kg classSingle-ply1st place
Iceland
Squat —Bench 182.5 kgDead —Total —Dots 103.43
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1997-05-03 · 125 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 408.06
Bikarmót í kraftlyftingum
KRAFT · 1996-11-02 · 125 kg classSingle-plyDQ
Iceland
Squat —Bench —Dead —Total —
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1996-05-11 · 125 kg classSingle-ply3rd place
Iceland
Squat 260 kgBench 190 kgDead —Total —Dots 419.40
Íslandsmeistaramót í bekkpressu
KRAFT · 1996-02-03 · 125 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 100.60
Bikarmót í kraftlyftingum
KRAFT · 1995-11-04 · 125 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 399.56
Glaumbarsmót í bekkpressu
KRAFT · 1995-09-02 · 125 kg classSingle-ply3rd place
Iceland
Squat —Bench 160 kgDead —Total —Dots 90.68
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1995-03-04 · 125 kg classSingle-ply3rd place
Iceland
Squat 200 kgBench —Dead —Total —Dots 361.31
Glaumbarsmót í bekkpressu
KRAFT · 1994-08-27 · 125 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 87.85