Lauren DeBetta

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UnclaimedUSAPL

Female · Born 1997 · United States of America · NY

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Career highlights

Best total

455 kg

Raw · 70 kg · 24-34 · drug-tested · 2025

Best squat

167.5 kg

Raw · 70 kg · 24-34 · drug-tested · 2025

Best bench

85 kg

Raw · 70 kg · 24-34 · drug-tested · 2025

Best deadlift

202.5 kg

Raw · 70 kg · 24-34 · drug-tested · 2025

Best DOTS

464.83

Raw · 70 kg · 24-34 · drug-tested · 2025

Career summary

Lauren DeBetta's career best to date is 455 kg, set in 2025 at age 28. Their total grew 25 kg over 1.9 years between their first meet and that mark (~12.8 kg/year). Career variance was 94% deadlift-driven.

Career-best meet: Raw Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-07-15	Avengers Summer Throwdown	Raw	165	80	185	430	430.08
2023-11-11	Strong Island Open	Raw	162.5	80	182.5	425	423.45
2024-06-29	Open World Cup	Raw	165	82.5	202.5	450	451.66
2025-06-26	Raw Nationals	Raw	167.5	85	202.5	455	464.83

Competition history · 4 meets

Raw Nationals
USAPL · 2025-06-26 · 70 kg classRaw7th place
GA, United States of America
Squat 167.5 kgBench 85 kgDead 202.5 kgTotal 455 kgDots 464.83
Open World Cup
USAPL · 2024-06-29 · 75 kg classRaw3rd place
NY, United States of America
Squat 165 kgBench 82.5 kgDead 202.5 kgTotal 450 kgDots 451.66
Strong Island Open
USAPL · 2023-11-11 · 75 kg classRaw1st place
NY, United States of America
Squat 162.5 kgBench 80 kgDead 182.5 kgTotal 425 kgDots 423.45
Avengers Summer Throwdown
USAPL · 2023-07-15 · 75 kg classRaw1st place
PA, United States of America
Squat 165 kgBench 80 kgDead 185 kgTotal 430 kgDots 430.08

Lauren DeBetta

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks