Dmitriy Porushonkov

Male · Born 1978

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Best total

830 kg

Single-ply · 110 kg · 35-39 · 2013

Best squat

300 kg

Single-ply · 110 kg · 35-39 · 2013

Best bench

230 kg

Single-ply · 110 kg · 35-39 · 2013

Best deadlift

300 kg

Single-ply · 110 kg · 35-39 · 2013

Best DOTS

504.29

Single-ply · 120 kg · 35-39 · drug-tested · 2014

Dmitriy Porushonkov's career best to date is 830 kg, set in 2013 at age 35. 2.5-year gap in their competition record between 2014 and 2016.

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Battle of the Volga
FPR · 2019-05-03 · 120 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 421.82
Volga Powerlifting Championships
FPR · 2017-12-06 · 105 kg classSingle-ply6th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 496.37
Nizhny Novgorod Oblast Powerlifting Championships
FPR · 2017-10-20 · 120 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 467.24
Volga Powerlifting Championships
FPR · 2016-11-29 · 120 kg classSingle-ply5th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 496.43
Nizhny Novgorod Powerlifting Championships
FPR · 2016-10-21 · 105 kg classSingle-ply2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 459.86
Nizhny Novgorod Oblast Powerlifting Cup
FPR · 2014-04-26 · 120 kg classSingle-ply2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 504.29
Volga District Championships
WPC-RUS · 2013-05-18 · 110 kg classSingle-ply1st place
NIZ, Russian Federation
Squat 300 kgBench 230 kgDead 300 kgTotal 830 kgDots 492.77