Frank Heindl

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UnclaimedBVDK

Male · Born 1972

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Career highlights

Best total

550 kg

Raw · 105 kg · 45-49 · drug-tested · 2019

Best squat

180 kg

Raw · 105 kg · 45-49 · drug-tested · 2019

Best bench

140 kg

Raw · 105 kg · 45-49 · drug-tested · 2019

Best deadlift

230 kg

Raw · 105 kg · 45-49 · drug-tested · 2019

Best DOTS

340.63

Raw · 105 kg · 45-49 · drug-tested · 2019

Career summary

Frank Heindl's career best to date is 550 kg, set in 2019 at age 47. Their total grew 5 kg over 0.6 years between their first meet and that mark (~8.2 kg/year).

Career-best meet: Nordliga KDK · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 105 kg class · masters-1 · Germany · drug-tested

Current cohort

vs Raw · 105 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-09-29	NDM KDK	Raw	180	140	225	545	334.31
2019-05-11	Nordliga KDK	Raw	180	140	230	550	340.63

Competition history · 4 meets

Niedersächsische Landesmeisterschaft KDK
BVDK · 2019-06-01 · 105 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 330.20
Nordliga KDK
BVDK · 2019-05-11 · 105 kg classRaw6th place
Germany
Squat 180 kgBench 140 kgDead 230 kgTotal 550 kgDots 340.63
NDM KDK
BVDK · 2018-09-29 · 105 kg classRaw1st place
MV, Germany
Squat 180 kgBench 140 kgDead 225 kgTotal 545 kgDots 334.31
offene Niedersächsische Landesmeisterschaft Kreuzheben
BVDK · 2018-06-10 · 105 kg classRaw2nd place
NI, Germany
Squat —Bench —Dead —Total —Dots 126.65