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Quennie Castro's career best to date is 405 kg, set in 2026, 2.8 years after their first recorded meet. Their total grew 82.5 kg over 2.8 years between their first meet and that mark (~29.7 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Iron Valley Just Lift It | Raw | 125 | 67.5 | 130 | 322.5 | 316.95 |
| 2024-02-18 | Central Canadian Championships | Raw | 127.5 | 70 | 132.5 | 330 | 340.14 |
| 2024-10-27 | Band of Barbells Homecoming | Raw | 142.5 | 75 | 147.5 | 365 | 374.91 |
| 2025-04-26 | April Iron Clash | Raw | 145 | 87.5 | 152.5 | 385 | 398.84 |
| 2025-10-17 | OPA Open & Masters Provincial Championship | Raw | 150 | 87.5 | 160 | 397.5 | 408.6 |
| 2026-03-14 | Nationals | Raw | 150 | 90 | 165 | 405 | 418.51 |
vs Raw · 69 kg class · any age · Canada · drug-tested
vs Raw · 69 kg class · any age · drug-tested