Nico Lange

UnclaimedBVDK

Male · Born 2000

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Best total

597.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2024

Best squat

215 kg

Raw · 105 kg · 24-34 · drug-tested · 2024

Best bench

140 kg

Raw · 105 kg · 24-34 · drug-tested · 2024

Best deadlift

245 kg

Raw · 105 kg · 24-34 · drug-tested · 2025

Best DOTS

365.35

Raw · 93 kg · 24-34 · drug-tested · 2024

Nico Lange's career best to date is 597.5 kg, set in 2024 at age 24. Career variance was 68% squat-driven.

In Germany, all-time

vs Raw · 105 kg class · open · Germany · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-03-23	1. Aachener Newcomer Cup	Raw	215	140	242.5	597.5	363.56
2024-06-29	Regionalmeisterschaft Mittelrhein KDK	Raw	200	130	240	570	365.35
2025-07-19	Bezirksmeisterschaft Mittelrhein KDK	Raw	210	135	245	590	358.92

Bezirksmeisterschaft Mittelrhein KDK
BVDK · 2025-07-19 · 105 kg classRaw9th place
NRW, Germany
Squat 210 kgBench 135 kgDead 245 kgTotal 590 kgDots 358.92
Regionalmeisterschaft Mittelrhein KDK
BVDK · 2024-06-29 · 93 kg classRaw5th place
NRW, Germany
Squat 200 kgBench 130 kgDead 240 kgTotal 570 kgDots 365.35
1. Aachener Newcomer Cup
BVDK · 2024-03-23 · 105 kg classRaw6th place
NRW, Germany
Squat 215 kgBench 140 kgDead 242.5 kgTotal 597.5 kgDots 363.56