Albert Hoekstra

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Male · Born 1964 · Netherlands

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Career highlights

Best total

775 kg

Single-ply · 110 kg · 40-44 · 2005

Best squat

305 kg

Single-ply · 110 kg · 40-44 · 2006

Best bench

220 kg

Single-ply · 110 kg · 45-49 · 2012

Best deadlift

260 kg

Single-ply · 110 kg · 40-44 · 2004

Best DOTS

463.74

Single-ply · 110 kg · 40-44 · 2005

Career summary

Albert Hoekstra's career best to date is 775 kg, set in 2005 at age 41. Their total grew 75 kg over 2.1 years between their first meet and that mark (~36.2 kg/year). Career variance was 76% squat-driven.

Career-best meet: European Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-05-05	Dutch Bench Press Championships	Single-ply	—	175	—	—	107.81
2003-05-31	Powerlifting en Bankdrukken	Single-ply	260	190	250	700	418.86
2003-11-14	World Championships	Single-ply	265	185	245	695	414.37
2004-02-01	Open Championships	Single-ply	272.5	195	252.5	720	434.9
2004-06-25	European Championships	Single-ply	280	190	260	730	441.97
2004-11-26	World Championships	Single-ply	285	195	255	735	442.43
2005-06-25	European Championships	Single-ply	302.5	217.5	255	775	463.74
2006-11-22	World Championships	Single-ply	305	200	255	760	454.6
2007-11-22	World Powerlifting and Bench Press Championships	Single-ply	—	182.5	—	—	108.09
2008-03-01	Holland Power Cup	Single-ply	—	187.5	—	—	111.43
2008-06-26	European Championships	Single-ply	—	190	—	—	114.68
2008-11-13	World Championships	Single-ply	—	190	—	—	114.28
2009-06-26	European Championships	Single-ply	—	195	—	—	118.15
2010-03-06	Holland Power Cup	Single-ply	—	200	—	—	118.99
2010-05-01	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	—	197.5	—	—	118.44
2010-05-29	1e Nationale Wedstrijd	Single-ply	—	200	—	—	121.14
2010-12-18	Energym Cup	Single-ply	—	200	—	—	119.72
2011-05-01	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	—	195	—	—	117.25
2012-06-01	European Championships	Single-ply	—	202.5	—	—	120.78
2012-11-01	World Championships	Single-ply	—	220	—	—	130.66

Competition history · 25 meets

World Championships
WPU · 2012-11-01 · 110 kg classSingle-ply1st place
Netherlands
Squat —Bench 220 kgDead —Total —Dots 130.66
European Championships
WPF · 2012-06-01 · 110 kg classSingle-ply1st place
Germany
Squat —Bench 202.5 kgDead —Total —Dots 120.78
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2011-05-01 · 110 kg classSingle-ply1st place
Germany
Squat —Bench 195 kgDead —Total —Dots 117.25
Energym Cup
PLH · 2010-12-18 · 110 kg classSingle-ply1st place
Netherlands
Squat —Bench 200 kgDead —Total —Dots 119.72
1e Nationale Wedstrijd
PLH · 2010-05-29 · 110 kg classSingle-ply1st place
Netherlands
Squat —Bench 200 kgDead —Total —Dots 121.14
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2010-05-01 · 110 kg classSingle-ply1st place
Germany
Squat —Bench 197.5 kgDead —Total —Dots 118.44
Holland Power Cup
PLH · 2010-03-06 · 110 kg classSingle-ply1st place
Netherlands
Squat —Bench 200 kgDead —Total —Dots 118.99
European Championships
WPF · 2009-06-26 · 110 kg classSingle-ply4th place
Netherlands
Squat —Bench 195 kgDead —Total —Dots 118.15
World Championships
WPF · 2008-11-13 · 110 kg classSingle-ply2nd place
Austria
Squat —Bench 190 kgDead —Total —Dots 114.28
European Championships
WPF · 2008-06-26 · 110 kg classSingle-ply1st place
Germany
Squat —Bench 190 kgDead —Total —Dots 114.68
Holland Power Cup
PLH · 2008-03-01 · 110 kg classSingle-ply1st place
Netherlands
Squat —Bench 187.5 kgDead —Total —Dots 111.43
World Powerlifting and Bench Press Championships
WPF · 2007-11-22 · 110 kg classSingle-ply1st place
Mexico
Squat —Bench 182.5 kgDead —Total —Dots 108.09
World Championships
WPF · 2006-11-22 · 110 kg classSingle-ply1st place
Ireland
Squat 305 kgBench 200 kgDead 255 kgTotal 760 kgDots 454.60
European Championships
WPF · 2005-06-25 · 110 kg classSingle-ply1st place
Netherlands
Squat 302.5 kgBench 217.5 kgDead 255 kgTotal 775 kgDots 463.74
International Championships
WPF · 2005-02-26 · 110 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 451.93
World Championships
WPF · 2004-11-26 · 110 kg classSingle-ply1st place
Mexico
Squat 285 kgBench 195 kgDead 255 kgTotal 735 kgDots 442.43
European Championships
WPF · 2004-06-25 · 110 kg classSingle-ply2nd place
United Kingdom
Squat 280 kgBench 190 kgDead 260 kgTotal 730 kgDots 441.97
Open Championships
PLH · 2004-02-01 · 110 kg classSingle-ply2nd place
Netherlands
Squat 272.5 kgBench 195 kgDead 252.5 kgTotal 720 kgDots 434.90
World Championships
WPF · 2003-11-14 · 110 kg classSingle-ply5th place
United Kingdom
Squat 265 kgBench 185 kgDead 245 kgTotal 695 kgDots 414.37
Powerlifting en Bankdrukken
PLH · 2003-05-31 · 110 kg classSingle-ply1st place
Netherlands
Squat 260 kgBench 190 kgDead 250 kgTotal 700 kgDots 418.86
Dutch B-Class Powerlifting Championships
NPB · 2003-03-02 · 110 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 407.79
Energy Gym Cup
NPB · 2002-12-21 · 110 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 387.18
Dutch Bench Press Championships
NPB · 2002-05-05 · 100 kg classSingle-ply5th place
GE, Netherlands
Squat —Bench 175 kgDead —Total —Dots 107.81
Dutch Bench Press Championships
NPB · 2001-05-06 · 110 kg classSingle-ply3rd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 105.94
North Dutch Bench Press Championships
NPB · 2001-01-14 · 110 kg classSingle-ply5th place
Netherlands
Squat —Bench —Dead —Total —Dots 101.76