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Benjamin Braamt's career best to date is 562.5 kg, set in 2014 at age 28. Their total grew 42.5 kg over 1.0 years between their first meet and that mark (~42.6 kg/year). Career variance was 72% squat-driven.
Career-best meet: LM NRW Kraftdreikampf · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | LM NRW Kraftdreikampf | Single-ply | 220 | 105 | 195 | 520 | 323.22 |
| 2014-04-26 | LM NRW Kraftdreikampf | Single-ply | 230 | 127.5 | 205 | 562.5 | 365.36 |
| 2014-09-06 | Bezirksmeisterschaft KDK Westfalen | Raw | 180 | 110 | 175 | 465 | 301.35 |
| 2015-04-25 | LM KDK NRW | Raw | 170 | 102.5 | 170 | 442.5 | 293.6 |
vs Raw · 93 kg class · open · Germany · drug-tested
vs Raw · 93 kg class · open · drug-tested
vs Single-ply · 93 kg class · open · drug-tested