Jan Gralka

UnclaimedBVDK

Male · Born 1988 · Germany

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Best total

—

Best squat

—

Best bench

122.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best deadlift

190 kg

Raw · 93 kg · 24-34 · drug-tested · 2018

Best DOTS

124.42

Raw · 93 kg · 24-34 · drug-tested · 2018

In Germany, all-time

vs Raw · 93 kg class · open · Germany · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-19	LM Kreuzheben NRW	Raw	—	—	190	—	124.42
2018-06-09	Bezirksmeisterschaft Bankdruecken Westfalen	Raw	—	117.5	—	—	76.36
2019-01-26	Dortmund Cup Bankdrücken	Raw	—	122.5	—	—	77.98

Dortmund Cup Bankdrücken
BVDK · 2019-01-26 · 93 kg classRaw2nd place
NRW, Germany
Squat —Bench 122.5 kgDead —Total —Dots 77.98
Bezirksmeisterschaft Bankdruecken Westfalen
BVDK · 2018-06-09 · 93 kg classRaw1st place
NRW, Germany
Squat —Bench 117.5 kgDead —Total —Dots 76.36
LM Kreuzheben NRW
BVDK · 2018-05-19 · 93 kg classRaw2nd place
NRW, Germany
Squat —Bench —Dead 190 kgTotal —Dots 124.42