John Gavin Walker

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Male · Born 1940

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Career highlights

Best total

607.5 kg

Single-ply · 90 kg · drug-tested · 1990

Best squat

235 kg

Single-ply · 90 kg · drug-tested · 1990

Best bench

152.5 kg

Raw · 110 kg · drug-tested · 2007

Best deadlift

252.5 kg

Single-ply · 90 kg · drug-tested · 1990

Best DOTS

403.05

Single-ply · 82.5 kg · drug-tested · 1982

Career summary

John Gavin Walker's career best to date is 607.5 kg, set in 1990 at age 50. 6.8-year gap in their competition record between 1983 and 1990. Career variance was 80% squat-driven.

Career-best meet: British Masters Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-04-21	British Masters Championships	Single-ply	235	120	252.5	607.5	395.73
1991-04-20	British Masters Powerlifting Championships	Single-ply	230	120	245	595	386.69
2000-04-22	British Masters Powerlifting Championships	Single-ply	205	112.5	230	547.5	348.17
2003-04-26	British Masters' Championships	Single-ply	220	117.5	230	567.5	357.98
2006-10-14	YNE Bench Press Championships	Single-ply	—	125	—	—	78.17
2006-11-25	NE Counties Powerlifting Championships	Single-ply	225	120	232.5	577.5	358.96
2007-02-18	British Bench Press Championships	Single-ply	—	117.5	—	—	73.08
2007-03-31	British Masters Championships	Single-ply	225	117.5	230	572.5	357.75
2007-07-28	British Unequipped Bench Press Championships	Raw	—	152.5	—	—	90.32
2007-09-01	British Unequipped Powerlifting Championships	Raw	195	120	232.5	547.5	341.73
2007-09-12	World Masters Bench Press Championships	Single-ply	—	115	—	—	71.55
2007-10-13	YNE Bench Press Championships	Single-ply	—	117.5	—	—	73.08
2007-11-22	European Masters Bench Press Championships	Single-ply	—	115	—	—	71.98
2008-03-09	British Bench Press Championships	Single-ply	—	115	—	—	71.29
2008-04-16	World Masters Bench Press Championships	Single-ply	—	120	—	—	74.55
2008-10-04	YNE Bench Press Championships	Single-ply	—	115	—	—	71.48
2009-06-23	European Masters Powerlifting Championships	Single-ply	222.5	120	225	567.5	351.47
2009-09-28	World Masters Powerlifting Championships	Single-ply	225	120	232	577	358.98
2010-06-22	European Masters Powerlifting Championships	Single-ply	210	105	236.5	551.5	341.56
2010-09-27	World Masters Powerlifting Championships	Single-ply	220	120	230	570	351.76
2012-02-19	British Equipped	Single-ply	195	112.5	225	532.5	329.94
2012-06-22	World Single Lift Championships	Raw	—	—	225	—	136.25
2013-03-03	British Single Lift Championships	Raw	185	—	—	—	113.29
2013-04-06	British Powerlifting Championships	Raw	191	112.5	231	534.5	326.63
2013-06-28	World Single Lift Championships	Raw	—	—	232.5	—	142.14
2014-03-01	British Single Lift Championships	Raw	—	—	233	—	140.26
2014-04-05	British Powerlifting Championships	Single-ply	195	115	225	535	325.73
2014-06-06	World Single Lift Championships	Single-ply	—	—	230	—	139.81
2014-09-12	European Single Lift Championships	Raw	—	—	225	—	136.55
2015-06-12	World Single Lift Championships	Raw	—	—	145	—	89.21
2016-06-04	World Single Lift Championships	Raw	—	100	—	—	60.98
2016-09-16	European Single Lift Championships	Raw	—	—	170	—	104.06
2016-12-03	Scottish Masters	Raw	—	—	175	—	107.35
2017-03-25	British Single Lifts	Raw	—	105	—	—	64.25
2017-06-02	World Single Lift Championships	Raw	—	—	190	—	116.55
2017-12-02	UK Masters	Raw	115	105	190	410	254.38
2018-07-29	British Full Power Unequipped	Raw	—	—	193	—	259.19
2018-10-07	North West Championships	Raw	130	105.5	195	430.5	265.21
2019-11-30	UK Masters	Raw	125	95	180	400	246.64
2021-07-24	National Single Lift Championships Deadlift	Raw	—	—	140	—	82.92
2021-07-24	National Single Lift Championships Bench	Raw	—	95	—	—	56.27
2022-11-12	European Single Lift Championships	Raw	—	85	—	—	53.13
2023-03-18	National Single Lift Championships	Raw	—	80	—	—	49.91
2024-03-02	National Single Lift Championship	Raw	—	85.5	—	—	53.27
2024-11-23	UK Masters	Raw	—	70	—	—	43.09
2025-03-01	British Single Lift Championships	Raw	—	—	130	—	80.88

Competition history · 85 meets

British Single Lift Championships
BDFPA · 2025-03-01 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 130 kgTotal —Dots 80.88
UK Masters
BDFPA · 2024-11-23 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 43.09
National Single Lift Championship
BDFPA · 2024-03-02 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 85.5 kgDead —Total —Dots 53.27
National Single Lift Championships
BDFPA · 2023-03-18 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 80 kgDead —Total —Dots 49.91
European Single Lift Championships
WDFPF · 2022-11-12 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 85 kgDead —Total —Dots 53.13
National Single Lift Championships Deadlift
BDFPA · 2021-07-24 · 110 kg classRaw8th place
United Kingdom
Squat —Bench —Dead 140 kgTotal —Dots 82.92
National Single Lift Championships Bench
BDFPA · 2021-07-24 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 95 kgDead —Total —Dots 56.27
UK Masters
BDFPA · 2019-11-30 · 100 kg classRaw2nd place
United Kingdom
Squat 125 kgBench 95 kgDead 180 kgTotal 400 kgDots 246.64
National Championships
BDFPA · 2019-07-20 · 100 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 264.09
European Powerlifting Championships
WDFPF · 2019-04-26 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 265.13
World Powerlifting Championships
WDFPF · 2018-11-02 · 125 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 260.33
North West Championships
BDFPA · 2018-10-07 · 100 kg classRaw1st place
United Kingdom
Squat 130 kgBench 105.5 kgDead 195 kgTotal 430.5 kgDots 265.21
British Full Power Unequipped
BDFPA · 2018-07-29 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 193 kgTotal —Dots 259.19
European Powerlifting Championships
WDFPF · 2018-05-05 · 100 kg classRaw7th place
United Kingdom
Squat —Bench —Dead —Total —Dots 260.85
UK Masters
BDFPA · 2017-12-02 · 100 kg classRaw3rd place
SCOTLAND
Squat 115 kgBench 105 kgDead 190 kgTotal 410 kgDots 254.38
World Single Lift Championships
WDFPF · 2017-06-02 · 110 kg classRaw8th place
Belgium
Squat —Bench —Dead 190 kgTotal —Dots 116.55
British Single Lifts
BDFPA · 2017-03-25 · 110 kg classRaw2nd place
United Kingdom
Squat —Bench 105 kgDead —Total —Dots 64.25
Scottish Masters
BDFPA · 2016-12-03 · 110 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead 175 kgTotal —Dots 107.35
European Single Lift Championships
WDFPF · 2016-09-16 · 110 kg classRaw1st place
Netherlands
Squat —Bench —Dead 170 kgTotal —Dots 104.06
World Single Lift Championships
WDFPF · 2016-06-04 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 100 kgDead —Total —Dots 60.98
World Single Lift Championships
WDFPF · 2015-06-12 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 145 kgTotal —Dots 89.21
European Single Lift Championships
WDFPF · 2014-09-12 · 110 kg classRaw1st place
Ireland
Squat —Bench —Dead 225 kgTotal —Dots 136.55
World Single Lift Championships
WDFPF · 2014-06-06 · 110 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 230 kgTotal —Dots 139.81
British Powerlifting Championships
BDFPA · 2014-04-05 · 110 kg classSingle-ply1st place
United Kingdom
Squat 195 kgBench 115 kgDead 225 kgTotal 535 kgDots 325.73
British Single Lift Championships
BDFPA · 2014-03-01 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 233 kgTotal —Dots 140.26
World Powerlifting Championships
WDFPF · 2013-11-02 · 110 kg classRaw15th place
SCOTLAND
Squat —Bench —Dead —Total —Dots 325.24
World Single Lift Championships
WDFPF · 2013-06-28 · 110 kg classRaw1st place
Belgium
Squat —Bench —Dead 232.5 kgTotal —Dots 142.14
British Powerlifting Championships
BDFPA · 2013-04-06 · 110 kg classRaw9th place
United Kingdom
Squat 191 kgBench 112.5 kgDead 231 kgTotal 534.5 kgDots 326.63
British Single Lift Championships
BDFPA · 2013-03-03 · 110 kg classRaw1st place
United Kingdom
Squat 185 kgBench —Dead —Total —Dots 113.29
World Powerlifting Championships
WDFPF · 2012-10-27 · 100 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 329.35
World Single Lift Championships
WDFPF · 2012-06-22 · 100 kg classRaw1st place
France
Squat —Bench —Dead 225 kgTotal —Dots 136.25
British Equipped
BDFPA · 2012-02-19 · 100 kg classSingle-ply1st place
United Kingdom
Squat 195 kgBench 112.5 kgDead 225 kgTotal 532.5 kgDots 329.94
YNE Masters Championships
EPA · 2012-01-28 · 105 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 321.70
World Powerlifting Championships
WDFPF · 2011-11-12 · 110 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 321.39
World Masters Powerlifting Championships
IPF · 2010-09-27 · 100 kg classSingle-ply4th place
Czech Republic
Squat 220 kgBench 120 kgDead 230 kgTotal 570 kgDots 351.76
European Masters Powerlifting Championships
EPF · 2010-06-22 · 100 kg classSingle-ply5th place
Czech Republic
Squat 210 kgBench 105 kgDead 236.5 kgTotal 551.5 kgDots 341.56
British Masters Powerlifting Championships
BP · 2010-04-10 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 356.71
YNE Powerlifting Championships
EPA · 2010-01-16 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 349.60
World Masters Powerlifting Championships
IPF · 2009-09-28 · 100 kg classSingle-ply4th place
Czech Republic
Squat 225 kgBench 120 kgDead 232 kgTotal 577 kgDots 358.98
European Masters Powerlifting Championships
EPF · 2009-06-23 · 100 kg classSingle-ply4th place
Czech Republic
Squat 222.5 kgBench 120 kgDead 225 kgTotal 567.5 kgDots 351.47
YNE Unequipped Powerlifting Championships
EPA · 2009-04-25 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 316.32
British Masters
BP · 2009-03-28 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 337.70
YNE Bench Press Championships
BAWLA · 2008-10-04Single-ply3rd place
United Kingdom
Squat —Bench 115 kgDead —Total —Dots 71.48
British Unequipped Powerlifting Championships
BAWLA · 2008-08-16 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 339.85
World Masters Bench Press Championships
IPF · 2008-04-16 · 100 kg classSingle-ply9th place
Slovakia
Squat —Bench 120 kgDead —Total —Dots 74.55
British Masters Powerlifting Championships
BAWLA · 2008-04-04 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 348.88
British Bench Press Championships
BAWLA · 2008-03-09 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench 115 kgDead —Total —Dots 71.29
YNE Masters Championships
BAWLA · 2008-02-02 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 355.61
European Masters Bench Press Championships
EPF · 2007-11-22 · 100 kg classSingle-ply5th place
Czech Republic
Squat —Bench 115 kgDead —Total —Dots 71.98
YNE Bench Press Championships
BAWLA · 2007-10-13Single-ply3rd place
United Kingdom
Squat —Bench 117.5 kgDead —Total —Dots 73.08
World Masters Bench Press Championships
IPF · 2007-09-12 · 100 kg classSingle-ply5th place
Germany
Squat —Bench 115 kgDead —Total —Dots 71.55
British Unequipped Powerlifting Championships
BAWLA · 2007-09-01 · 100 kg classRaw1st place
United Kingdom
Squat 195 kgBench 120 kgDead 232.5 kgTotal 547.5 kgDots 341.73
British Unequipped Bench Press Championships
BAWLA · 2007-07-28 · 110 kg classRaw7th place
United Kingdom
Squat —Bench 152.5 kgDead —Total —Dots 90.32
British Masters Championships
BAWLA · 2007-03-31 · 100 kg classSingle-ply2nd place
United Kingdom
Squat 225 kgBench 117.5 kgDead 230 kgTotal 572.5 kgDots 357.75
British Bench Press Championships
BAWLA · 2007-02-18 · 100 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 117.5 kgDead —Total —Dots 73.08
YNE Masters Championships
BAWLA · 2007-02-03 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 357.49
NE Counties Powerlifting Championships
BAWLA · 2006-11-25 · 100 kg classSingle-ply1st place
United Kingdom
Squat 225 kgBench 120 kgDead 232.5 kgTotal 577.5 kgDots 358.96
YNE Bench Press Championships
BAWLA · 2006-10-14Single-ply3rd place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 78.17
British Unequipped Championships
BAWLA · 2006-07-29 · 100 kg classRaw3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 342.05
British Masters Championships
BAWLA · 2006-05-20 · 100 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 357.17
Yorkshire and North East Unequipped Championships
BAWLA · 2006-04-30 · 100 kg classSingle-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 334.71
Yorkshire North East Masters Championships
BAWLA · 2006-02-11 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 356.75
North East Counties Championships
BAWLA · 2005-11-26 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 345.19
British Unequipped Championships
BAWLA · 2005-06-25 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 342.09
Yorkshire North East Unequipped Powerlifting Championships
BAWLA · 2005-04-24 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 332.61
Yorkshire and North East Unequipped Championships
BAWLA · 2004-05-23 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 337.06
British Masters' Powerlifting Championships
BAWLA · 2004-04-03 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 369.57
YNE Masters' Powerlifting
BAWLA · 2004-01-11 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 371.60
British Masters' Championships
BAWLA · 2003-04-26 · 100 kg classSingle-ply2nd place
United Kingdom
Squat 220 kgBench 117.5 kgDead 230 kgTotal 567.5 kgDots 357.98
NE Counties Powerlifting Championships
BAWLA · 2002-11-17 · 100 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 369.70
British Masters' Powerlifting Championships
BAWLA · 2002-04-27 · 100 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 364.72
YNE Masters Powerlifting
BAWLA · 2002-02-10 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 361.63
British Masters Powerlifting Championships
BAWLA · 2001-04-28 · 100 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 360.52
YNE Masters Powerlifting
BAWLA · 2001-02-11 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 361.07
NE Counties Powerlifting Championships
BAWLA · 2000-12-10 · 100 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 340.40
British Masters Powerlifting Championships
BAWLA · 2000-04-22 · 100 kg classSingle-ply2nd place
United Kingdom
Squat 205 kgBench 112.5 kgDead 230 kgTotal 547.5 kgDots 348.17
YNE Masters' Powerlifting
BAWLA · 2000-02-13 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 337.18
England vs. Russia Meet
FPR · 1994-08-27Single-ply14th place
NGR, Russian Federation
Squat —Bench —Dead —Total —Dots 326.27
European Masters Championships
EPF · 1991-07-21 · 90 kg classSingle-ply6th place
Hungary
Squat —Bench —Dead —Total —Dots 369.24
British Masters Powerlifting Championships
BAWLA · 1991-04-20 · 90 kg classSingle-ply3rd place
United Kingdom
Squat 230 kgBench 120 kgDead 245 kgTotal 595 kgDots 386.69
European Masters Championships
EPF · 1990-08-12 · 90 kg classSingle-ply3rd place
Hungary
Squat —Bench —Dead —Total —Dots 388.72
British Masters Championships
BAWLA · 1990-04-21 · 90 kg classSingle-ply2nd place
United Kingdom
Squat 235 kgBench 120 kgDead 252.5 kgTotal 607.5 kgDots 395.73
British Masters Championships
BAWLA · 1983-07-16 · 82.5 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 396.27
Yorkshire North East Powerlifting Championships
BAWLA · 1983-04-17 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 397.65
Open Masters Championships
BAWLA · 1982-07-10 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 403.05

John Gavin Walker

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Career highlights

Career summary

Progression

Competition history · 85 meets

Where this lifter ranks

Where this lifter ranks