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James Joy's career best to date is 582.5 kg, set in 2025 at age 20. Their total grew 60 kg over 1.3 years between their first meet and that mark (~47.5 kg/year). Career variance was 62% squat-driven.
Career-best meet: Welsh Championships · WelshPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | North Wales Championships | Raw | 197.5 | 110 | 215 | 522.5 | 378.11 |
| 2024-04-14 | Welsh Championships | Raw | 205 | 110 | 212.5 | 527.5 | 381.73 |
| 2025-04-05 | Spring Open | Raw | 180 | 105 | 205 | 490 | 332.15 |
| 2025-05-24 | Welsh Championships | Raw | 225 | 122.5 | 235 | 582.5 | 412.04 |
| 2026-03-28 | Spring Showdown | Raw | 185 | 105 | 205 | 495 | 334.51 |
vs Raw · 83 kg class · junior · WALES · drug-tested
vs Raw · 83 kg class · junior · drug-tested