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Janis Joseph's career best to date is 340 kg, set in 2007 at age 19. Their total grew 40 kg over 2.6 years between their first meet and that mark (~15.4 kg/year). 9.7-year gap in their competition record between 2007 and 2017.
Career-best meet: Womens Commonwealth Powerlifting Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Asian Powerlifting Championships | Single-ply | 122.5 | 47.5 | 130 | 300 | 310.12 |
| 2007-12-05 | Womens Commonwealth Powerlifting Championships | Single-ply | 140 | 60 | 140 | 340 | 352.53 |
vs Single-ply · 67.5 kg class · junior · drug-tested