Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Him Wong Kung's career best to date is 372.5 kg, set in 2014 at age 66. Their total grew 62.5 kg over 7.4 years between their first meet and that mark (~8.5 kg/year). 3.6-year gap in their competition record between 2014 and 2018.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-05-02 | Asian Powerlifting Championships | Single-ply | 107.5 | 77.5 | 125 | 310 | 304.8 |
| 2010-08-13 | Asian Bench Press Championship | Single-ply | — | 90 | — | — | 87.98 |
| 2013-09-24 | World Masters Powerlifting Championships | Single-ply | 120 | 95 | 145 | 360 | 341.52 |
| 2014-09-21 | World Masters Powerlifting Championships | Single-ply | 130 | 97.5 | 145 | 372.5 | 350.08 |
| 2019-05-18 | World Bench Press Championships | Raw | — | 85 | — | — | 79.55 |
vs Single-ply · 59 kg class · masters-3 · drug-tested