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Paweł Pracownik's career best to date is 695 kg, set in 2004 at age 30. Their total grew 180 kg over 7.9 years between their first meet and that mark (~22.7 kg/year). 14.3-year gap in their competition record between 2006 and 2020.
Career-best meet: Men's European Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-06-10 | European Juniors Powerlifting Championships | Single-ply | 175 | 127.5 | 212.5 | 515 | 437.69 |
| 1996-08-07 | World Juniors Powerlifting Championships | Single-ply | 175 | 130 | 212.5 | 517.5 | 440.43 |
| 2000-08-18 | European Bench Press Championships | Single-ply | — | 177.5 | — | — | 138.46 |
| 2001-08-10 | European Bench Press Championships | Single-ply | — | 190 | — | — | 147.56 |
| 2001-12-07 | World Bench Press Championships | Single-ply | — | 192.5 | — | — | 148.53 |
| 2002-12-05 | World Bench Press Championships | Single-ply | — | 187.5 | — | — | 144.67 |
| 2003-08-08 | European Bench Press Championships | Single-ply | — | 197.5 | — | — | 154.06 |
| 2003-12-05 | World Bench Press Championships | Single-ply | — | 200 | — | — | 154.15 |
| 2004-05-17 | Men's European Powerlifting Championships | Single-ply | 240 | 195 | 260 | 695 | 537.98 |
| 2004-11-09 | Men's World Powerlifting Championships | Single-ply | 235 | — | — | — | — |
| 2004-12-02 | World Bench Press Championships | Single-ply | — | 195 | — | — | 150.46 |
| 2005-01-12 | World Open Bench Press Championships | Single-ply | — | 210 | — | — | 156.51 |
| 2020-09-01 | European Championships | Raw | — | — | 257.5 | — | 191.55 |
| 2020-11-20 | Powerlifting World Cup | Raw | — | — | 260 | — | 189.49 |
| 2021-03-18 | European Powerlifting Championships | Raw | — | — | 267.5 | — | 193.92 |
| 2021-04-14 | World Championships | Raw | — | — | 280 | — | 200.88 |
| 2021-10-18 | World Championships | Raw | — | — | 285 | — | 205.61 |
| 2022-04-07 | European Championship | Raw | — | — | 290 | — | 208.59 |
| 2022-10-17 | World Championships | Raw | — | — | 270 | — | 196.25 |
| 2023-03-22 | European Championship | Raw | — | — | 280 | — | 201.57 |
| 2023-11-22 | World Cup | Raw | — | — | 291 | — | 212.28 |
| 2024-10-27 | World Championships | Raw | — | — | 280 | — | 202.09 |
| 2025-03-12 | XVI Poland Champ | Raw | — | — | 270 | — | 198.03 |
vs Single-ply · 67.5 kg class · open · drug-tested