Francisco Carmona Gonzalez

UnclaimedWRPF-Spain

Male · Born 1980 · Spain

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Best total

540 kg

Raw · 82.5 kg · 40-44 · 2022

Best squat

180 kg

Raw · 75 kg · 40-44 · 2023

Best bench

165 kg

Raw · 90 kg · 40-44 · 2023

Best deadlift

215 kg

Raw · 82.5 kg · 40-44 · 2022

Best DOTS

367.14

Raw · 75 kg · 40-44 · 2023

Francisco Carmona Gonzalez's career best to date is 540 kg, set in 2022 at age 42.

In Spain, all-time

vs Raw · 82.5 kg class · masters-1 · Spain · drug-test status unknown

Current cohort

vs Raw · 82.5 kg class · masters-1 · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-12-05	Portus Magnus	Raw	—	135	—	—	92.88
2022-12-03	Portus Magnus The End	Raw	170	155	215	540	366.76
2023-03-11	Campeonato Nacional	Raw	180	130	200	510	367.14
2023-10-13	Arnold Classic Europe	Raw	—	155	—	—	104.5
2023-12-09	Ragnarok	Raw	—	165	—	—	109.63

Southern European Championship
WRPF-Spain · 2024-05-31 · 82.5 kg classRawNS
Spain
Squat —Bench —Dead —Total —
Ragnarok
WRPF-Spain · 2023-12-09 · 90 kg classRaw1st place
Spain
Squat —Bench 165 kgDead —Total —Dots 109.63
Arnold Classic Europe
WRPF-Spain · 2023-10-13 · 90 kg classRaw3rd place
Spain
Squat —Bench 155 kgDead —Total —Dots 104.50
Campeonato Nacional
WRPF-Spain · 2023-03-11 · 75 kg classRaw1st place
Spain
Squat 180 kgBench 130 kgDead 200 kgTotal 510 kgDots 367.14
Portus Magnus The End
WRPF-Spain · 2022-12-03 · 82.5 kg classRaw1st place
Spain
Squat 170 kgBench 155 kgDead 215 kgTotal 540 kgDots 366.76
Portus Magnus
WRPF-Spain · 2021-12-05Raw2nd place
Spain
Squat —Bench 135 kgDead —Total —Dots 92.88