Byron Runde

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UnclaimedAusPLPA

Male · Born 2005 · Australia

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Career highlights

Best total

580 kg

Raw · 75 kg · 20-23 · 2025

Best squat

210 kg

Raw · 75 kg · 20-23 · 2025

Best bench

120 kg

Raw · 75 kg · 20-23 · 2025

Best deadlift

250 kg

Raw · 75 kg · 20-23 · 2025

Best DOTS

420.83

Raw · 75 kg · 20-23 · 2025

Career summary

Byron Runde's career best to date is 580 kg, set in 2025 at age 20. Their total grew 87 kg over 2.5 years between their first meet and that mark (~35.4 kg/year). Career variance was 57% deadlift-driven.

Career-best meet: ZeroW Gravatty · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-22	Matti Tikka Challenge	Raw	175	103	215	493	358.82
2023-06-02	Australian Powerlifting Championships	Raw	195	103	210	508	374.67
2024-06-02	Mountain Top Rumble II	Raw	195	105	230	530	389.45
2025-10-05	ZeroW Gravatty	Raw	210	120	250	580	420.83

Competition history · 4 meets

ZeroW Gravatty
AusPL · 2025-10-05 · 75 kg classRaw1st place
QLD, Australia
Squat 210 kgBench 120 kgDead 250 kgTotal 580 kgDots 420.83
Mountain Top Rumble II
AusPL · 2024-06-02 · 75 kg classRaw2nd place
QLD, Australia
Squat 195 kgBench 105 kgDead 230 kgTotal 530 kgDots 389.45
Australian Powerlifting Championships
PA · 2023-06-02 · 77 kg classRaw2nd place
VIC, Australia
Squat 195 kgBench 103 kgDead 210 kgTotal 508 kgDots 374.67
Matti Tikka Challenge
PA · 2023-04-22 · 77 kg classRaw1st place
QLD, Australia
Squat 175 kgBench 103 kgDead 215 kgTotal 493 kgDots 358.82

Byron Runde

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks