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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-02-25 | Powerhouse Novice | Raw | 200 | 180 | 200 | 580 | 352.84 |
| 2006-03-11 | Central Districts Novice Bench Press | Single-ply | — | 180 | — | — | 109.15 |
| 2006-04-22 | Central Districts Championships | Single-ply | 200 | 185 | 230 | 615 | 376.14 |
| 2006-06-17 | Central Districts Bench Press Championships | Single-ply | — | 195 | — | — | 117.16 |
| 2006-08-01 | National 3-Lift Championships | Single-ply | — | 220 | 260 | — | — |
| 2006-12-02 | Powerhouse Open Novice | Single-ply | 230 | 225 | 270 | 725 | 438.09 |
| 2007-01-01 | Central Districts Powerlifting Championships | Single-ply | 240 | 225 | 250 | 715 | 427.52 |
| 2007-02-24 | Powerhouse Novice Competition | Single-ply | 250 | 180 | 270 | 700 | 430.86 |
| 2007-12-15 | Bledisbro Open | Single-ply | 270 | — | — | — | — |
| 2008-01-01 | Central Districts Bench Press Championship | Single-ply | — | 195 | — | — | 115.81 |
| 2008-03-16 | Central Districts Novice Bench Press | Single-ply | — | 190 | — | — | 112.38 |
| 2008-04-26 | Central Districts Championships | Single-ply | 250 | 190 | 250 | 690 | 411.53 |
| 2008-12-06 | Bledisbro Open | Single-ply | 200 | 160 | 230 | 590 | 374.62 |
| 2010-11-20 | Bledisbro Open | Raw | 250 | 180 | 230 | 660 | 387.91 |
| 2011-11-26 | Bledisbro Open | Single-ply | 260 | 160 | 230 | 650 | 378.9 |
| 2012-02-11 | Central Districts Novice 3-Lift & Bench Press | Wraps | 280 | 200 | 280 | 760 | 440.49 |
| 2012-04-01 | Central Districts Powerlifting Championships | Wraps | 280 | 200 | 250 | 730 | 421.62 |
| 2012-06-01 | Central Districts Classic Competition & Bench Press Championships | Raw | 280 | 200 | 280 | 760 | 441.41 |
| 2012-10-27 | National Bench Press Championship | Single-ply | — | 210 | — | — | 120.91 |
| 2012-11-03 | Classic Cup | Raw | 300 | 200 | 260 | 760 | 438.45 |
| 2020-03-08 | Wellington Regionals | Wraps | 250 | 160 | 275 | 685 | 405.84 |
| 2021-03-13 | WCPA Novice Competition | Raw | 260 | 160 | 270 | 690 | 406.61 |
| 2023-07-07 | North Island Championships | Raw | 260 | 140 | 260 | 660 | 380.86 |
| 2023-09-06 | New Zealand Nationals | Raw | 270 | 160 | 275 | 705 | 408.31 |
| 2024-07-05 | North Island Championships | Raw | 300 | 140 | 280 | 720 | 414.19 |
| 2024-09-16 | National Championships | Raw | 285 | 155 | 285 | 725 | 417.48 |
| 2024-11-30 | WCPA Cup | Raw | 280 | 160 | 280 | 720 | 413.62 |
| 2025-01-25 | New Age Outlaws Deadlift Only | Raw | — | — | 282.5 | — | 161.1 |
Damon Tafatu's career best to date is 760 kg, set in 2012 at age 33. Their total grew 180 kg over 6.0 years between their first meet and that mark (~30.2 kg/year). 7.3-year gap in their competition record between 2012 and 2020. Career variance was 66% squat-driven.
Career-best meet: Central Districts Novice 3-Lift & Bench Press · NZPF
vs Raw · 125 kg class · open · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested