Arkadiy Trifonov

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UnclaimedFPR RPU WPC-RUS WRPF

Male · Born 1982 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

235 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2010

Best deadlift

295 kg

Raw · 125 kg · 35-39 · 2017

Best DOTS

495.66

Single-ply · 120+ kg · 24-34 · drug-tested · 2011

Career summary

3.0-year gap in their competition record between 2012 and 2015.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-04-24	Irkutsk Raw Disabled & Students Bench Press Championships	Raw	—	170	—	—	99.11
2010-12-03	Irkutsk Bench Press Championships	Single-ply	—	235	—	—	134.27
2011-04-02	Irkutsk Raw Disabled & Student's Bench Press Championships	Raw	—	190	—	—	108.14
2012-05-07	Irkutsk Victory Cup	Raw	—	210	—	—	117.57
2015-11-28	Irkutsk Bench Press Championships	Raw	—	210	—	—	118.65
2016-05-07	Irkutsk Victory Cup	Raw	—	220	—	—	123.61
2016-12-03	Irkutsk Oblast Bench Press Championships	Raw	—	230	—	—	128.67
2017-12-23	Trans-Baikal Cup	Raw	—	—	295	—	168.14
2019-11-02	Heavy Metal Tournament	Raw	—	210	—	—	119.29
2021-12-03	National Cup	Raw	—	—	275	—	157.29

Competition history · 25 meets

National Cup
RPU · 2021-12-03 · 125 kg classRaw1st place
IRK, Russian Federation
Squat —Bench —Dead 275 kgTotal —Dots 157.29
Heavy Metal Tournament
WRPF · 2019-11-02 · 125 kg classRaw2nd place
Russian Federation
Squat —Bench 210 kgDead —Total —Dots 119.29
Trans-Baikal Cup
WPC-RUS · 2017-12-23 · 125 kg classRaw1st place
ZAB, Russian Federation
Squat —Bench —Dead 295 kgTotal —Dots 168.14
Irkutsk Oblast Bench Press Championships
FPR · 2016-12-03 · 120+ kg classRaw1st place
IRK, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 128.67
Irkutsk Oblast Powerlifting Championships
FPR · 2016-11-18 · 120+ kg classRaw1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 480.94
Irkutsk Oblast Powerlifting Cup
FPR · 2016-05-20 · 120+ kg classRaw1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 470.46
Irkutsk Victory Cup
FPR · 2016-05-07 · 120+ kg classRaw3rd place
IRK, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 123.61
Siberian Powerlifting Championships
FPR · 2015-12-11 · 120+ kg classRaw1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 443.35
Irkutsk Bench Press Championships
FPR · 2015-11-28 · 120+ kg classRaw2nd place
IRK, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 118.65
Irkutsk Powerlifting Cup & Sub-Juniors Powerlifting Championships
FPR · 2012-12-01 · 120+ kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 455.34
Irkutsk Victory Cup
FPR · 2012-05-07 · 120+ kg classRaw2nd place
IRK, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 117.57
Centre of Asia
FPR · 2012-04-18 · 120+ kg classSingle-plyDQ
KYA, Russian Federation
Squat —Bench —Dead —Total —
Irkutsk Powerlifting Championships
FPR · 2012-02-25 · 120+ kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 450.75
Irkutsk Oblast Powerlifting Championships
FPR · 2011-05-07 · 120+ kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 495.66
Irkutsk Raw Disabled & Student's Bench Press Championships
FPR · 2011-04-02 · 120+ kg classRaw4th place
IRK, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 108.14
Irkutsk Powerlifting Championships
FPR · 2011-02-27 · 120+ kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 426.11
Centre of Asia
FPR · 2010-12-09 · 125 kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 482.08
Irkutsk Bench Press Championships
FPR · 2010-12-03 · 125 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 134.27
Irkutsk Oblast Powerlifting Championships
FPR · 2010-05-15 · 125 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 478.59
Irkutsk Raw Disabled & Students Bench Press Championships
FPR · 2010-04-24 · 125 kg classRaw5th place
IRK, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 99.11
Irkutsk Powerlifting Championships
FPR · 2010-02-26 · 125 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 449.59
Irkutsk Oblast Powerlifting Cup
FPR · 2009-11-21 · 125 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 453.49
Irkutsk Oblast Powerlifting Championships
FPR · 2009-05-15 · 110 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 434.77
Irkutsk Powerlifting Championships
FPR · 2009-02-23 · 110 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 440.45
Irkutsk Oblast Powerlifting Championships
FPR · 2008-05-17 · 100 kg classSingle-ply4th place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 386.24